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Testing out a theory

How To Self Isolate

Self isolating/social distancing means non-essential contact with other people. To achieve this, you need to study at home, avoid all unnecessary travel and avoid public gatherings.

Self-isolating and social distancing can feel lonely and lead to anxiety, depression and make you feel demotivated. So we have put together some tips for you on how to make the most of the situation.

Write a to-do list

You will find a to-do list keeps you on-track and motivated. Also it’s an amazing feeling when you tick off things on the list. The best thing to do is to write the list the day before or first thing in the morning.

Take regular breaks

Regardless of your workload, please remember to take regular breaks especially to have lunch or dinner. This is vital to keep you refreshed and your energy levels up.

Stay in touch

You might not be able to physically meet people but you can stay in touch thanks to the wonders of technology. Skype, Zoom and Facetime friends and family and chat via Whatsapp with fellow students. Remember that Student Services and your tutors are available for you to contact and Kent Union are very active on Social Media with lots of advice.

Eat healthily

This might be a bit of an ask considering what is going on in the shops but you can still eat healthily by using staple ingredients such a fruit, veg, milk, rice and potatoes. You can look up recipes online.

Exercise

While you are at home it is essential to keep fit and you can do this by following exercises on YouTube or use fitness DVD.

Binge on Netflix and box sets

What better way to end the day than by binging on a box set or watching a TV series or film on Netflix. The platform has launched a new facility called Netflix Party where you can chat with your mates while watching the same film or TV show at the same time. Genius!

Overall, stay safe and make the most of the time. Also remember that you are not alone.

book launch

Kent Law School to host book launch and reception

Kent Law School is hosting a book launch and reception on Monday 23 March for two books: The Slave Trade, Abolition and the Long History of International Criminal Law and The Exclusionary Politics of Digital Financial Inclusion.

The Slave Trade, Abolition and the Long History of International Criminal Law, by Kent international law specialist Dr Emily Haslam offers a close and critical examination of litigation that arose from British efforts to capture slave ships in the nineteenth century. Drawing upon archival-based research, it explores the legal construction of so-called ‘recaptives’ (slaves found on board captured slave ships). The book argues that, notwithstanding its promise of freedom, the law actually constructed recaptives restrictively. Speakers for this book will be: Professor Michael Lobban (LSE) and Dr Christine Schwobel-Patel (University of Warwick).

The Exclusionary Politics of Digital Financial Inclusion, by Dr Serena Natile (Brunel University London), examines and critiques the narratives and institutions of digital financial inclusion as a development strategy for gender equality, arguing for a politics of redistribution to guide future digital financial inclusion projects. Speakers for this book will be: Dr Luis Eslava (Kent Law School) and Professor Kate Maclean (Birkbeck).

The book launch will be held from 4pm – 6.30pm in Eliot Senior Common Room. It is jointly hosted with the Law School by the Centre for Sexuality, Race and Gender Justice (SeRGJ), the Centre for Critical International Law (CeCIL) and the research group Social Critiques of Law (SoCRIL).

Nostalgia podcast

Nostalgia podcast with Heidi Colthup

Heidi Colthup, Deputy Head of English Language and Linguistics in the School of European Culture and Languages, was the first female opinion columnist for ‘Farmers Weekly’ magazine.

In this gripping interview, the latest in the Nostalgia podcast series, Heidi talks to Dr Chris Deacy about working as a freelance journalist; training as a primary school teacher; combining driving tractors with fine art; why through reading one gets to lead a thousand lives; trashy novels and Fifty Shades of Grey; her Scottish ancestry; the time when the only copy of her grandfather’s memoirs were cremated with him; why we write diaries and who we write them for; video games; being a huge Stephen King fan; teaching in the Department of English Language and Linguistics at the University of Kent; aspiring to be Prime Minister; wanting to make a difference; and why Heidi doesn’t believe in either looking back or looking forward.

Kent Student Awards

Do you know an inspirational student?

Nominations are open for the Kent Student Awards which recognise and celebrate the outstanding contribution students make to the Kent student experience.

Do you know an inspirational Kent student or group of students? Well why don’t you show your appreciation by nominating them for a Kent Student Award? The nomination deadline is 22 March.

There are 9 categories such as Outstanding Contribution to Student Voice, Outstanding Contribution to Media and the Arts and Outstanding Contribution to the Community.

The Kent Student Awards 2020 garden party awards ceremony takes place on Friday 29 May 2020.

Winners will receive a trophy, a brick in the ‘Footsteps Path’ and recognition of the achievement on their Higher Education Achievement Report.

The awards launched in 2014 and since 2018 has been co-led by Kent Union and the University of Kent.

 

Lisa Bayly

Alumna Lisa Bayly, helps dental charity in India

Lisa Bayly, our MSc Applied Dental Professional Practice graduate signed up to the Smile Star Charity trip to India in February. The Smile Star charity helps those that have no or very limited access to dental and medical care.

Lisa told us: “Badiani hospital in Khambalia was our first venue. The Smile Star team was made up of volunteers: dentists, a doctor and the support team. We took our own equipment with us, so we had everything we needed to set up our clinical area in the main hall using waiting room chairs and a long table to lay out our dental equipment. That day, we saw over 180 patients.

Our second venue was in the Bhatia village hall. We were inundated with patients, some who had been in pain for days or weeks due to a lack of access to local or free dental care.

Day three, however, was our most humbling experience. We set up in Karamyog school in Jam Kalyanpur and were the first Western organisation to visit this place. The welcome we received was remarkable. Hundreds of people lined up with the Dholi drummers and dancers to welcome us. Truly humbled by the hospitality, we got to work for our busiest day yet. During three days we saw just under 1000 patients for dental or medical care, each one grateful for the care we gave and each filling our hearts for the Indian people a little more.

I would recommend others thinking about something like this to sign up for the Smile Star charity as it’s such a rewarding and humbling thing to be able to do.”

The Centre for Professional Practice offers flexible, part-time, work-related programmes and CPD courses for working professionals. To find out more visit Professional Practice.

Labyrinth on campus with sun rise

Supporting your health and wellbeing at Kent

Staff are the University’s most valuable asset and their health and wellbeing is extremely important.

There are a number of ways that colleagues across our campuses and centres can access support and advice as and when they need it. These include a new Employee Assistance Programme specifically for Kent employees, as well as access to specialist advisers across the University.

Employee Assistance Programme (EAP)

This new scheme offers University staff easy access to expert help with both workplace and personal issues. Whether you have questions on issues from debt and landlords, to nutrition and stress, our new EAP website should have the answers. To log-in, use the username: uokent and the password: university.

Alternatively, you can phone the providers, Care first/Sodexho, free of charge on 0808 168 2143 and get free and confidential advice from an information specialist or accredited counsellor.

Face-to-face counselling (up to eight sessions) is available through the EAP, not just phone or online advice. Following an initial telephone assessment by a qualified counsellor, there can be a referral to a counsellor within your locality.

Occupational Health support

As well as EAP, the University has a dedicated Occupational Health team whose remit is to:

  • prevent work-related ill health
  • facilitate rehabilitation and return to work following periods of illness or injury
  • promote physical and mental health and wellbeing at work.

Your line manager can refer you to Occupational Health or you can opt for self-referral. Find out more on the Safety, Health and Environment website or the OH team’s Health and Wellbeing webpages.

Talking to your line manager

Don’t forget that your line manager can also support you on health and wellbeing issues – either directly or pointing you to the right colleague/place to ensure you get the support you need.

If you are able, speak to your line manager first. There may be a simple solution and they are not going to know you have a problem unless you discuss it with them.

Line Managers can also take advantage of advice available from the EAP.

HR contacts

Our HR department is responsible for a number of staff wellbeing policies – from special leave to flexible working.

The Employee Relations and Business Partnering Team provide line managers and other colleagues with specialist, professional advice, guidance and policy implementation on those policies, amongst others. Each area of the University has a specific Business Partner and Employee Relations Adviser – find out who yours is on the HR website. Please use the general ERBP team email to make initial contact on ERBP@kent.ac.uk. This address is monitored 09.00 to 17.00, Monday to Friday and using it will enable us to deal with your query as quickly as possible.

Colleagues in Estates and Commercial Services have their own dedicated HR teams who can advise as necessary.

Development opportunities

Our Learning and Organisational Development team, part of HR, also provides a wide range of personal and professional development opportunities for staff across the University. Courses include Mental Health Awareness, Crucial Conversations, Promoting Inclusion, and Resilience and Wellbeing.

Find out more on the L&OD website.

Staff representatives

Staff representation and consultation are key to good employee relations

Our Joint Staff Negotiating and Consultation Committee (JSNCC) is the main forum for consultation between the University and our staff on all matters of mutual interest. Membership includes both staff and trades union representatives, who can share your concerns with other members of JSNCC. Find out more about the JSNCC and who your representatives are on the JSNCC webpages.

You may also wish to seek advice/support directly from your trade union if you are a member.

The University has a number of trade unions active across its campuses and centres, including:

  • GMB – mainly representing staff in grades 1-6
  • University and College Union (UCU) – mainly representing academic and academic-related staff.
  • Unison – mainly representing staff in grades 1-6
  • Unite – mainly representing technical staff.

Find out more about trade unions and campus representatives on the HR Information for Staff webpages.

 

 

Photo by Siddharth Bhogra on Unsplash

E-Learning Forum: Podcasting

Colleagues are invited to the next E-Learning Forum which takes place on Friday 27th March 2020, 13:00-14:30 in the UELT Seminar Room.

In this session the E-Learning team will explore the use of podcasting in academia. Podcasting has had something of a renaissance in recent years, particularly for the sharing of practice and ideas in academic practice and research. In this session, the team will provide practical advice on how staff can create their own podcasts and begin to share them more widely. The session will then look at examples of how podcasting is currently being utilised in academia and will include input and thoughts from Dr Chris Deacy from SECL; creator of the popular ‘Nostalgia’ podcast series at Kent.

Please sign up to attend by completing this booking form.

Cecil 2020

CeCIL Annual Lecture: ‘Have you seen dignity?’

This year’s Annual Lecture for the Centre of Critical International Law (CeCIL) at Kent will be delivered by Professor Susan Marks from the London School of Economics on Thursday 19 March.

Professor Marks’s talk, entitled ‘Have you seen dignity?’, will begin at 6pm in Sibson Lecture Theatre 2. It will be preceded by a reception in Sibson Atrium from 5pm.

Professor Marks is the author of The Riddle of All Constitutions, International Human Rights Lexicon (co-authored with Andrew Chapman) and A False Tree of Liberty. She is the editor of International Law on the Left. Her research seeks to bring insights from critical social theory to the study of international law and human rights.

Each year, the CeCIL Annual Lecture brings leading figures in the field of international law to Kent to share their cutting edge contributions to international legal thinking.

CeCIL is an innovative research centre at Kent Law School which aims to foster critical approaches to the field of international law, and other areas of law that touch upon global legal problems. In addition to an annual lecture, CeCIL offers a busy programme of activities for law students, including a speaker and films series and workshops for students keen to develop their employability and international law skills.

Studio 3 Gallery

New Studio 3 exhibition: ‘Hair: Textures of Belonging’

The School of Art’s Studio 3 Gallery has just launched a new exhibition entitled ‘Hair: Textures of Belonging’.

The exhibition was awarded an Arts Council grant for £14,000 and has been co-curated by Dr Eleen Deprez, curator of the Studio 3 Gallery, and Dr Sweta Rajan-Rankin, Senior Lecturer in Social Work at the University of Kent.

‘Hair: Textures of Belonging’ reflects on the social, political and aesthetic significance of hair. With its different textures, grooming practices, interpretations, and symbolic values, hair provides a unique and timely entry point to understanding racialised and gendered belonging among different communities. Artists have long used hair as a material in art practice. Here, they explore hair as a material with affective potential and as a signifier of identity. The impact of the exhibition will be amplified by a day of performance and workshops at the Gulbenkian Theatre on campus.

The exhibition features Marina Abramović, Zhu Tian, Sonia Boyce, Yuni Kim Lang, Jayoung Yoon, and Sonya Clark.

Studio 3 Gallery is open 10am – 5pm, Monday to Friday, and the exhibition will run until Saturday 4 April 2020.

Visit Studio 3 Gallery, for more details of all upcoming exhibitions.

For more details on Arts Council funding, please see the page here.

There is a Facebook gallery from the opening night of the exhibition.

An image of Lisa Lin winner of a Global Challenges Research Fund / Partnership Development Fund

Lisa Lin produces report on Coronavirus for Channel 4

Dr Lisa Lin, Lecturer in Media Studies, has just co-produced an exclusive report for Channel 4 News exploring the outbreak of Coronavirus in Wuhan.

The report features footage from the epicentre of the outbreak, the metropolis of Wuhan, focusing on the doctors and nurses on the frontline.

The feature is a short sample for a forthcoming documentary titled Frontline Diaries with Wuhan Medics: The Battle against Covid-19 from Ground Zero, which will be released later in the year.

Lisa produced the documentary with her production team in the UK and China.

To view the feature, please visit Channel’s 4 website.