The Kent Community Oasis Garden (KentCOG), is a collection of students, staff and community members working to create a sustainability and wellbeing hub centred around growing food.

Due to current circumstances the garden is closed, however, we recognise how important connecting with nature is especially for our mental health.

To fill the gap, KentCOG Coordinator Emily Hill is hosting weekly Grow Your Wellbeing online sessions via Zoom every Wednesday afternoon (14.00-15.00) with practical advice on trying Ecotherapy at home.

Sign up by visiting eastkentmind.org.uk and complete a registration form online, or email info@eastkentmind.org.uk

The session is part of a weekly digital timetable of workshops run by East Kent Mind who are partnering with The University of Kent to deliver the KentCOG project as a space to support good mental health and wellbeing.

To find out more please email Emily at kentcog@kent.ac.uk or visit the KentCOG blog. You can also follow KentCOG on Instagram.