Monthly Archives: January 2023

Students volunteering

Help us shape the Kent Staff Volunteering Scheme!

Are you a volunteer or are you interested in volunteering? If so, help us shape the Kent Staff Volunteering Scheme by coming along to a workshop and sharing your ideas with us!

Canterbury   11.00-12.30    Senate Committee Room 1             26th January 2023

Medway       10.30-12.00    Rochester Board Room R2-09 (TBC)      2nd February 2023

Even if you can only pop in for 5 minutes please come along and give us your suggestions. If you can’t make it, share what you do and any ideas that you have at Kent Volunteers.

The Kent Staff Volunteering scheme gives each staff member 25 hours of paid leave for volunteering each year (pro-rata for part-time or fixed-term contracts). Volunteering is an excellent way to give something back to the community, enhance your CV and broaden your life skills, as well as the opportunity to meet new people and have fun.

To bring the scheme to life, we want your ideas to shape the scheme and help identify voluntary activities that benefit staff, the University and our communities.

Save 20% on Kent Sport memberships

January is often a tough month, with expectations high for the year. The days are dark, the weather is cold and it can be hard to get motivated. We’re here to help you crack those January blues and feel more energised and positive. That’s why we’ve reduced all our membership fees by 20% when you join between 16 January – 28 February 2023.

Already a Kent Sport member? Consider upgrading your membership to a package with even more benefits and save 20% when you do!

As a Premium Plus member, you have access to our whole fitness suite, a range of fitness classes, discounted fitness services and tennis tuition! It can’t get much better right? Well, you might be surprised to hear it can! New for 2023 and part of the Premium Plus package, you can access a suite of FREE Les Mills virtual instructor classes every week!

Our memberships are open to everyone, so the whole family can be involved. Hire a badminton court with friends, hit the classes with a colleague or explore our range of personal training sessions to help get you on your way.

What are you waiting for? Upgrade your membership at one of our sports receptions, or become a member today!

people working in a garden in winter time

Tips to boost your winter wellbeing

With the days still short and a bit dank and grey, it’s easy to feel a bit gloomy in January, but there are things we can do shift our mindset. Psychology PhD student Kelly Dawson shares her advice for boosting your mental health this winter, together with information and opportunities from Student Support and Wellbeing staff at Kent.

Gratitude

Find five things you are grateful for today

Find five things that you are grateful for. These don’t have to be big mind-blowing things (though they can be of course). It could be the feel of your slippers as you slide your feet into them in the morning or the warmth of your coffee cup in your hand or the feel of your dog’s cold wet nose as they nudge you for a stroke. These were three things that happened to me within 15 minutes of being awake this morning. When you really focus on gratitude, that blue feeling just slips away.

Share the good (and not so good) bits of your week at the Wellbeing Café

The Wellbeing Café takes place every week (starts for this term on Monday 23 January 2023) and is a space to connect with other students in a relaxed environment with a focus on promoting your wellbeing and mental health through activity. Last term’s activities included a Positive Planner journaling session, a great tool for remembering to notice what you are grateful for. Find out more about the Wellbeing Café on the Student Support and Wellbeing Events calendar.

Mindfulness

Be present in this moment

We spend lots of our time reminiscing about the past or planning the future. But spending some time being fully immersed in the moment is really beneficial. Look around you, what can you see and hear? Are there any particular smells? What are your hands touching, how does that feel? Is it rough or smooth? Your senses are a great way to bring yourself right to the present moment. Spend a few minutes five times throughout the day focussing on your sensory experience.

Free mindfulness classes with a qualified instructor

Come along to the popular mindfulness meditation sessions – a great way to improve your wellbeing alongside other Kent students. They take place on Wednesdays at 13:00 online and 17:00 in-person. Find out more about Mindfulness at Kent.

Endorphins

Get out in nature, exercise, or take a cold shower

Get up early and go for a walk (or a run/cycle if that’s your thing), preferably in nature.  If you don’t enjoy nature, that’s no problem, don’t do something you don’t like. Try any form of exercise, from swimming to dancing in your kitchen! If exercise isn’t for you, then try turning your morning shower as cold as you can comfortably stand for a few seconds. Anything that gets your blood pumping will help your body release endorphins!

Come along to the community garden in Park Wood

Get outdoors in the allotment! The Kent Community Oasis Garden (KentCOG) is a project run by a collection of students, staff and community members working to create a sustainability hub centred around growing food. Go along to one of their open gardening sessions on Wednesday and Friday (10:00-14:00). Find out more about KentCOG.

Self-care

Set aside some of your day to do something that makes you feel good

Self-care is super important all of the time, but on cold dark days definitely do something for yourself that makes you feel good. Don’t just think about it, actually set aside part of your day in your calendar to make this happen – it can be reading a good book, taking a nap or meeting a friend.

Find something relaxing to read in Templeman Library

The new ‘Love to Read’ area in the Templeman Library Cafe has a collection of novels, best-selling books, self-help titles and e-books. You can borrow them as usual with your ID card, or sit in the cosy area and take a break from studying. Find out more about the Love to Read collection.


Need wellbeing support?

Have a look at the Student Support and Wellbeing webpages to find out about support services including a free, confidential counselling service and 24/7 online and phone support partners.

Written by Kelly Dawson (PhD researcher in Cognitive Neuropsychology), and Joshua Stevens (Student Services), 12.01.23

Events roundup: 16-22 January

Welcome back to start of the Spring Term! Here’s a roundup of what’s on this week:

Monday: Find a part-time job, board games, Crafternoon

Would you like a part-time job but not sure where to start? This part-time jobs session will cover the types of jobs available, how to search and tools you need to start applying.

Want to play some games and make some new friends? Come along to the Venue to play some board games and retro games consoles.

Or if you’re at Medway campus, head to The Hub for a Crafternoon to try out a range of different crafts and meet new people.

Wednesday: Gardening, Sustainability and Internationalisation

Fancy getting outside more in the New Year? Consider joining an open gardening session at Kent Community Oasis Garden. Between 14:00-15:00 at the garden, you can also learn how to make art from leaf printing at this wellbeing in nature session.

Learn about Internationalisation and Sustainability within the curriculum at this Study Plus workshop. Share your experiences and help influence change at the University.

Thursday: CVs and cover letters and Dancing Queen

Join this online interactive session covering the essentials of writing an effective CV and cover letter.

K-Bar’s LGBTQ-friendly DJ night ‘Dancing Queen’ is ready to celebrate the new year with a bang!

Friday: Notetaking and Medway ACS DJ Night

If you need a boost to get you back into your studies after the Winter Break, try this online sessions on notetaking and getting the most from your lectures and seminars.

On Friday night, Medway’s Afro Caribbean Society presents ‘Wild ‘n’ out: reload it’ DJ night. A host of DJs will welcome you back to campus. Tickets cost £6.

See more student events.

Opportunities

See more student opportunities.

 

Say goodbye to library fines!

We will no longer charge fines on overdue loan items. This improvement to the library service is one of many to support you during the cost-of-living crisis.

This change will come into effect from 3 February at the Templeman and Drill Hall libraries.

Already have fines for overdue items on your account? Good news – return any overdue items as soon as possible and any related fines will be removed.

Please remember that some other charges may remain on your library account until you clear them.

Stephen Gray Lecture: Dame Jocelyn Bell Burnell “Astronomy and Poetry”

Come to the 7th Stephen Gray Lecture on the 9 March, where Dame Jocelyn Bell Burnell will be the key speaker.

Many poets have written about astronomy and the night sky. Dame Jocelyn will select about half a dozen of these poems, give the scientific background and seek volunteer readers from the audience to read the poems. There will be a chance to look at the poems and discuss informally over tea an biscuits before the talk starts.

Register for the event

DATE AND TIME

9 March 2023, 15:30 for a 16.00 start.

LOCATION

University of Kent, Canterbury Campus (venue TBA)

About the Speaker

Jocelyn Bell Burnell inadvertently discovered pulsars as a graduate student in radio astronomy in Cambridge, opening up a new branch of astrophysics – work recognised by the award of a Nobel Prize to her supervisor.

She has subsequently worked in many roles in many branches of astronomy, working part-time while raising a family. She is now a Visiting Academic in Oxford, and the Chancellor of the University of Dundee, Scotland.  She has been President of the UK’s Royal Astronomical Society, in 2008 became the first female President of the Institute of Physics for the UK and Ireland, and in 2014 the first female President of the Royal Society of Edinburgh. She was one of the small group of women scientists that set up the Athena SWAN scheme.

She has received many honours, including a $3M Breakthrough Prize in 2018.

The public appreciation and understanding of science have always been important to her, and she is much in demand as a speaker and broadcaster.  In her spare time, she gardens, listens to choral music and is active in the Quakers. She has co-edited an anthology of poetry with an astronomical theme – ‘Dark Matter; Poems of Space’.

woman using laptop

KentVision unavailable on 20-23 Jan

Our student record system, KentVision, will be upgraded from 21-22 January 2023, this is a technical upgrade only, to keep us in support with the system supplier (Tribal) and to ensure that we continue to receive essential updates. 

During this upgrade the KentVision system will be unavailable to all users from 17:00 on 20 January until the upgrade is completed, until 14:00 on 23 January.

If you need to view your timetable during these times, you can integrate your timetable with a personal calendar (e.g Outlook or Google calendar) on a mobile or computer through iCal. Please go to the my study webpage and click the cog in the top right-hand corner to see the subscribe to calendar options.

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KentVision unavailable between 20-23 Jan

Our student record system, KentVision, will be upgraded from 21-22 January 2023, this is a technical upgrade only, to keep us in support with the system supplier (Tribal) and to ensure that we continue to receive essential updates.

During this upgrade the KentVision system will be unavailable to all users from 17:00 on 20 January until the upgrade is completed, until 14:00 on 23 January.

If students need to view their timetable during these times, they can integrate their timetable with a personal calendar (e.g Outlook or Google calendar) on a mobile or computer through iCal. Please refer them to the my study webpage and click the cog in the top right-hand corner to see the subscribe to calendar options.

Happy New Year from Assurance and Data Protection!

Collecting data through surveys

When collecting personal data we are required to supply the person providing the data with certain pieces of information explaining why we are processing their data, how we will process it, if we will share it outside of the University, what their data protection legislation rights are, and who to contact with any questions or concerns.

One of the easiest ways to collect data is by using a survey tool. Whenever you set up a survey, you should only collect the data that you definitely need to meet your purpose. And you must include a Privacy Notice at the point of collection, normally this is achieved by including a link to the Notice in the survey itself.

We have produced some Privacy Notice Guidance, which includes a checklist to use to audit existing Privacy Notices, and a Privacy Notice template to use to produce your Notice if one covering your processing doesn’t currently exist.

Collecting data in the form of photographs / video recordings

Personal data includes a person’s image so when taking photographs or recordings of events on campus we need to highlight to those whose images might be captured that we are collecting this data and to explain what we are going to use it for. You don’t necessarily need consent as the lawful basis under UK GDPR to use the photos / videos but you do need to provide clear details (ideally in advance) of how the individual can ask that their image is not used. Best practice is to obtain permission even if you are relying on another lawful basis under UK GDPR. For some purposes (such as marketing) you will need to obtain written permission in advance in any event.

If the event is by invitation only, a Privacy Notice should be included with the invitation explaining that photographs / video recordings may be taken. If the event is open to all, a Privacy Notice should still be made available and appropriate for the intended audience and one easy way of doing this is by posting QR codes in the area of the event (although a paper copy should also be on display for those without their phones).

When the events include anybody under the age of 18 years old, their parents / guardians also need to be made aware and give their permission for the use of the images.

Mailing Lists – moderated, even for moderators

The cause of many data breaches is sending an email containing personal data to the wrong recipient. If this email is sent to an unmoderated mailing list, it is potentially even worse as it will be sent to multiple wrong recipients!

One control that can be put in place is to use Sympa to manage your mailing list. Sympa gives you an option to require all emails – even those written by a moderator – to be sent to the moderators for distribution. By having this control in place, the risk of sending an email to an entire mailing list of incorrect recipients is significantly reduced.

If you are a moderator of a mailing list, please select this option in Sympa. If you manage a mailing list outside of Sympa, please contact IT Helpdesk <helpdesk@kent.ac.uk> for assistance with the initial set up.

If you have any questions not answered on the Assurance and Data Protection sites, or if you need further support and guidance please do get in touch with the team by emailing dataprotection@kent.ac.uk.

Laura Pullin
Head of Data Protection / Data Protection Officer (DPO)

Professor Iain Wilkinson appointed the Director of Division for LSSJ

We are delighted to announce that Professor Iain Wilkinson has been appointed the Director of Division for the study of Law, Society and Social Justice (LSSJ).

LSSJ is a large, diverse, multidisciplinary Division comprised of the Kent Law School (KLS) and the School of Social Policy, Sociology and Social Research (SSPSSR), plus the Centre for Journalism, the Centre for Health Service Studies (CHSS), the Personal Social Services Research Unit (PSSRU), the Tizard Centre, the Centre for Child Protection and the Centre for Philanthropy. LSSJ provides some of the largest undergraduate and graduate teaching programmes in the University. It also has a strong research culture with Kent Law School currently ranked 2nd and Social Policy and Social Work (including the submissions from Sociology and Criminology) ranked 3rd in the UK for their research quality.

Professor Wilkinson is a Sociologist by training and his research and teaching interests concern problems of social suffering, the social history and politics of humanitarianism, sociological theory, and the sociology of health and health care. He is also currently involved in developing the Kent’s civic mission to promote food justice, tackle food insecurity and become the world’s first Right to Food University.