Yearly Archives: 2018

Estates Groundsmen

Enjoy grass tennis at Kent Sport this summer

New grass tennis courts are now available to hire at the Pavilion thanks to the tireless work of University of Kent Groundsmen Lee Ballard and Derek Hockett. Kent Sport tennis coordinator Matthew Brears caught up with Lee and Derek to speak to them about their work.

What do you and your team do throughout the year?

Our main tasks are to maintain the sports facilities to the highest standard possible. this includes mowing the grass pitches and marking them out, and brushing the three artificial pitches we have on campus.

Derek and I really take pride in what we do and always want the people taking part in sports such as American football and now tennis to have the best experience.

How did you create these grass courts and what challenges did you face?

The biggest challenge was the time and the weather. We lost two days of work due to rain and we had a Bank Holiday. so another work day was lost. We were really excited about the challenge of setting out grass court tennis, so once we were asked we set to the job straight away.

We mowed the area with our cricket pitch mower, which hadn’t been used for three years. Our first few cuts were at 15mm so that we didn’t take the grass too short too soon. Next, we measured for three courts and over-marked them. Rolling the court took four days, but when we had finished we were happy with the end results. We have now lowered the grass cut height to 10mm and it looks great.

How are you going to maintain the good quality playing surface throughout the summer?

The biggest maintenance job will be the mowing as I think we will have to do this every other day to keep the grass to a playable height. I’m sure as we get into the summer (hopefully a hot one!) we will also have to water the courts.

Is there anything you would like to do differently in the coming years to improve on what you have achieved this year?

Hopefully this really takes off and we can have a few extra courts next year!

The only job we couldn’t do this year was scarify the courts. If we do this next year it will take out the weeds and thatch that is in the ground. Removing this should help with the bounce of the ball and make the court quality better.

Matthew Brears, Tennis Coordinator and Head Coach, said: “The work that Derek and Lee have done in such a short space of time has been exemplary and I’m grateful for their efforts over the last three weeks, and of course the work they will put in over the summer. They have shown a glimpse of what we can achieve here at the University and I’m looking forward to working with them to provide a great grass court tennis offering for years to come.”

Sean Edwards, UKC Tennis Society President, said: “The new grass courts installed by Lee and Del are a huge step forward for UKC Tennis this year and have great potential for years to come. I’d like to thank them for their efforts as the courts are incredibly flat and have a bounce that nobody expected.”

The new grass tennis courts can be booked by Kent Sport members at the Pavilion reception. For more information about tennis and other activities visit the Kent Sport website and follow @UniKentSports on social media.

 

 

 

Learning at work week logo

Kent Experiences – Learning at Work Week

As part of our Learning at Work Week (LAWW), we are launching our ‘Kent Experiences’.

The theme for the national LAWW campaign 2018 is ‘Networked for Learning’ and to link in with this theme we would like to provide opportunities for staff to get involved with and network with colleagues in areas of the organisation they don’t usually get  the opportunity to interact with. Better understanding of the organisation and broader network relationships help in improving communication, appreciating diversity and creating a culture of respect among many other benefits.

These Kent Experiences are being offered from areas across the University on both Canterbury and Medway campuses and include a diverse range of activities, some taking as little as an hour which could be undertaken in a lunch hour if  required.  We will have further activities being launched from our Estates department and potentially other areas in the next week or so, so keep an eye out for more  announcements.

You can view a brief descriptor of all the current opportunities by clicking on this link and then register your interest by following the outlined instructions or by completing this poll. Once your interest has been registered you will be contacted with more information and details of who to contact to finally agree your activity date and time.

If you have any further queries related to this ‘Kent Experiences’ launch, or you would like to offer an experience in your area of work, please do not hesitate to contact  Ali Whelan: a.j.whelan@kent.ac.uk .

Win Free Tickets to City Sound Project

University of Kent Arts & Culture are supporting City Sound Project 2018, and have 5 pairs of wristbands to this brilliant day of live music to give away to staff.

City Sound Project takes place on 16 stages across Canterbury city centre on Sunday 27 May, and your wristband will get you access to all venues.

To win a pair of wristbands, worth £35 each, simply email d.yard@kent.ac.uk with the subject line “Arts&Culture”. The first 5 to respond will win the wristbands.

Event: innovations in improving health

Next week Kent Innovation and Enterprise (KIE) are hosting a free event focusing on innovative approaches to improving health through exercise and enhancing capability through collaboration.

At this event, you will enjoy talks from:

Innovative sport technology company Smartlife about the benefits brought by a Knowledge Transfer Partnership.

Medway Community Healthcare Trust about its successful student placement scheme.

The University’s Respiratory Clinic about its world-class research with elite and professional athletes on exercise-induced asthma.

This event is free and open to all and is an opportunity to network with academics and businesses to explore development opportunities. You will also be able to hear about relevant funding available to support collaborations.

This is part of KIE’s Midweek @ Medway Series.

Event Details:

  • Wed 23 May 2018
  • 15:00 – 18:00
  • Rochester Building, University of Kent Medway Campus, Chatham ME4 4AG

To book or for more information please email enterprise@kent.ac.uk

Student Services Bitesize Talks 2018: dates for your diary

First launched in February 2015, these informal lunchtime talks are given by specialists across Student Services and provide staff with the opportunity to improve their knowledge and understanding on a variety of student related topics, and share experiences and best practice.

The talks will start at 1.10pm and will finish by 2.00pm. Staff can bring their lunch if they wish. There will be a question and answer session at the end of each talk.

Monday 21 May 2018, Sibson Building, Seminar Room 3

Self-care in supporting students

Suzanne Balabil is a Senior Counsellor in Student Support and will present a talk that addresses how we balance caring for others with caring for ourselves. The talk will explore what sustains and what depletes our professional and personal self, especially in times of severe stress.

Tuesday 22 May 2018, Sibson Building, Seminar Room 3

Autism Spectrum Conditions

Tom Sharp, Disability Team Manager will present a talk outlining the specific challenges that students with autism spectrum conditions face and the kind of support they require, including how staff members can better understand the needs of these students.

Thursday 24 May 2018, Sibson Building, Seminar Room 4

Understanding Mental Health Difficulties

Kate Pitchforth, Senior Wellbeing Advisor will present a talk on the mental health issues that students present with and outline the support offered by the Wellbeing Advisors.  The talk will include advice as to how to spot the possible indicators of ill health in students and what staff members can do to offer help and support.

Dvorak In The Woods, Thursday 31 May

The Billhook Nook outdoor theatre space, opposite the new KBS building on Parkwood Road, will play host to a performance of Dvořák’s ‘American’ quartet, as the ensemble heads out into the summer sunshine (or so we hope, anyway…) on Thursday 31 May at 13.10.

Comprising third-year Law student and Music Scholar, Lydia Cheng, second-year Asian Studies & Classical and Archaeological Studies student, Alice Nixon, second-year Music Scholar reading Mathematics, Molly Richetta on viola, and final-year Law student, cellist Alex Deacon-Viney, the ensemble plans to take Dvořák’s popular work out of the concert-hall and into somewhere you wouldn’t expect to hear it.

Assuming the weather is as good (or even better) than it is at the moment, people are encouraged to bring a picnic and enjoy some fine weather and even finer music on Thursday 31 May at 13.10. During what is always a busy term, with students (and staff) working under the pressure of examinations, the chance to hear music in an informal and relaxed environment will hopefully offer a welcome respite from the term’s busy commitments.

The event is free to attend: more details online. The Billhook Nook space is part of the Creative Campus initiative.

Please note that the event is entirely weather-dependent! Please keep an eye on Twitter @unikent_music for updates on the day in the event of uncertain weather conditions.

Exam destress

Exam De-stress 2018

Examination period can be an extremely stressful time, and it is important that you are looking after yourself.

Kent Union have created a webpage as a hub for advice, support and activities to help you manage your wellbeing during your exams. Simple tips such as making sure you are taking regular breaks or giving yourself some recovery time between exams can make a huge difference. If you need to talk to someone about your exams, please contact the Advice Centre who can provide free, confidential and impartial advice.

No exams? Not a problem, these events are there for everyone!

For more information click here.

#examcalm #unwindyourmind #stampoutstress

Programme of Events

Here are a sample of the events that will be taking place. For the whole programme of events please click here (Please note that the events calendar will be updated regularly, as and when new events are organised, so keep an eye out).

Mindfulness Practice | 03, 10, 17, 24, 31 May

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Whenever you bring awareness to what you’re directly experiencing via your senses, or to your state of mind via your thoughts and emotions, you’re being mindful. And there’s growing research showing that when you train your brain to be mindful, you’re actually remodeling the physical structure of your brain. Further information.

Evening Hypnotherapy: Managing Stress | 03, 10, 17 May

This is a free one hour session of hypnotherapy for fast, safe, and permanent relief from exam stress and anxiety. Get back in control of your mind and body and be able to achieve your aims and goals in a confident and relaxed manner. No need to book – just turn up promptly at 6pm in DG01 Templeman Library (Ask at the library helpdesk if you need directions). Further information.

First Aid for Stress | 04, 15 May

First Aid for Stress is designed to reduce the risk for stress reactions in fire and rescue personnel. It recognizes quickly those individuals who are reacting to a wide range of stressors in their work and personal lives, and are in need of interventions to promote healing. Stillness helps focus. Take time out to learn a strategy to combat stress. Location: Templeman Library Chill Out Zone, D|3|15.  Further information.

Juggling Workshop | 07, 14, 21, 28 May

Complete this workshop to make your own Juggling balls, learn how to use them and recieve a certificate of completion. There is a small cost for this workshop. £4 for Week 1 – making your juggling balls, £3 for each session thereafter. Further information.

Poi Workshop | 08, 15, 22, 29 May

Poi is a form of dance, where weights on the ends of tethers are swung through rhythmical patterns. Poi dance is part of Maori tradition. Complete this workshop to make your own Poi, learn how to use them and recieve a certificate of completion. The workshop will take place in Darwin Peter Brown Room, and will cost £4.50 for week 1, and £3.50 thereafter. Further information.

Guided Labyrinth Walks | 09, 16 May

What is a labyrinth? The labyrinth is a walking meditation, a path of prayer and an archetypal blueprint where psyche meets Spirit. It has only one path that leads from the outer edge in a circuitous way to the centre. There are no tricks to it and no dead ends. Unlike a maze where you lose your way, the labyrinth is a spiritual tool that can help you find your way. Helping us to relax by using outside spaces to reflect our creative and spacious selves. Further information.

Pets as Therapy | 11 May

As simple as it sounds, take a break from revision and head over to the Sibson building where you will be able to pet and cuddle dogs. What could better? Further information: https://kentunion.co.uk/events/id/471-pets-as-therapy

Food Foraging Walk | 5 June | Oasis Garden, Canterbury campus
12:00-13:00 and 13:00-14:00

Unwind, de-stress and discover what Nature’s Larder has to offer on a wild food foraging walk with Natural Pathways.
An affective way to de-stress is to get outdoors and let nature help you to upwind and why not learn a new skill whilst you are at it? Our natural larder is full of exciting discoveries and can be particularly abundant at this time of year. Join us for a short walk and we will take you on a brief journey into the world of foraging where you can discover the amazing wild plants that grow on campus and learn about Best Practice and how to stay safe whilst foraging.’ Free workshops with Carol Hunt and Hannah Nicholls.

Wellbeing Map | Canterbury Campus

If you’d like to spend some time out and explore your surroundings at the Canterbury campus we have updated the Wellbeing Map that highlights our indoor and outdoor relaxation spaces, as well as guided walks and the wellbeing support services we have onsite. To access the map click here.

Got an event that you want to advertise? Just fill out the form here!

Could you make use of the new video conferencing studio?

From our state-of-the-art studio on the Canterbury campus, staff can:

  • hold meetings or run seminars remotely, saving time and money
  • hold interviews with people from all over the World
  • hold VIVA oral examinations
  • have meetings with suppliers and external organisations
  • contact colleagues in Brussels and Medway with the click of a button

About the studio

It’s a light and airy video conferencing facility in the centre of campus, offering:

  • space for up to 16 people: the room works well for both small or larger groups
  • dual HD screens for presenting work and seeing participants face to face at the same time
  • PC and HDMI laptop connection
  • hearing loop
  • disability access via a lift, the room is on the first floor of the Cornwallis Octagon (Cornwallis South).

The service is free to staff.

Book a video conference

Have your say on the University’s Employability Strategy

We have exciting news!!

We are launching a joint (University and Kent Union) Employability Strategy in September and we want to get your views on what our thoughts are so far.

This is a great opportunity to help shape the University’s future Employability focus.

Come along to a discussion group (and get free food) on either:

  • 17 May 12.00 – 12.45
  • 22 May 14.00 – 14.45

Make sure you sign up for the session so we can make sure we have enough pizza for everyone.

https://docs.google.com/forms/d/e/1FAIpQLScB6z64DdQABLbyiyeoiAdAa4CsUSe2XWFyVBUJcVlapfRWbQ/viewform

kent sport

Running workshop 2018

The Kent Sport Physiotherapy Clinic would like to invite members, non-members and local runners to the fourth informative running workshop. In this workshop we will be looking at what your running is worth. Could your time be better spent?

The workshop will be split in to two sessions; In the first session, we will re-visit running drills as there is always room for improvement. The second session will then look at how much time you invest in your own functional movements and identifying weaknesses.

When: Saturday 21 July 2018, 10.00 – 12.30

Where: The Pavilion, University of Kent, Canterbury Campus, CT2 7NL

Who: Open to members and non-members. All abilities welcome

Cost: £6 per person with complimentary tea and coffee on arrival

Payment: Must be made before the event by visiting reception at the Sports Centre or the Pavilion

To register: Either email your application form to: physio@kent.ac.uk or mail / drop it off to the Physiotherapy Clinic.

What to bring: Running gear if you would like to complete parkrun first, plus additional running attire that is both comfortable to sit in during the lecture and then straight into the practical elements

For more information about the running workshop, please visit the running workshop webpage.