The Kent Sport Physiotherapy Clinic would like to invite members, non-members and local runners to the fourth informative running workshop. In this workshop we will be looking at what your running is worth. Could your time be better spent?

The workshop will be split in to two sessions; In the first session, we will re-visit running drills as there is always room for improvement. The second session will then look at how much time you invest in your own functional movements and identifying weaknesses.

When: Saturday 21 July 2018, 10.00 – 12.30

Where: The Pavilion, University of Kent, Canterbury Campus, CT2 7NL

Who: Open to members and non-members. All abilities welcome

Cost: £6 per person with complimentary tea and coffee on arrival

Payment: Must be made before the event by visiting reception at the Sports Centre or the Pavilion

To register: Either email your application form to: physio@kent.ac.uk or mail / drop it off to the Physiotherapy Clinic.

What to bring: Running gear if you would like to complete parkrun first, plus additional running attire that is both comfortable to sit in during the lecture and then straight into the practical elements

For more information about the running workshop, please visit the running workshop webpage.