Mindful Matter

Student Tapaysa Bhandari explains how she has managed to improve her overthinking and anxiety using the tools she has discovered through our 8 week mindfulness … Read more

March News Roundup

March marked the one-year anniversary since the first lockdown and while we’re still not back together in person yet, it’s been a rich time for … Read more

February News Roundup

In a month where the government gave us hope of a return to “normality,” here is a summary of what has been going on in … Read more