Author Archives: Miriam Sandiford

Students looking at computer

Update to email address for university communications 

From June 2025, some University communications sent by email, such as student updates and announcements, will use a new address format: @lists.kent.ac.uk. 

You don’t need to do anything—emails will still arrive as usual, and the display name (e.g., “University of Kent”) will stay the same. The transition starts in April, with the full change happening in June. 

This update helps:
✅ Improve email security
✅ Reduce spam and phishing risks
✅ Make sure important emails reach your inbox reliably 

This won’t affect your personal @kent.ac.uk email.  

If you have any questions or concerns, please do submit a ticket (recommended) or email helpdesk@kent.ac.uk and we will get back to you.  

Sports massage

Easter sports massage offer

We have an egg-cellent offer on sports massages this Easter, with all 30-minute qualified massages available at the reduced price of just £25 per 30-minute session! From 16 April to 25 April 2025, experience the rejuvenating benefits of a professional sports massage designed to enhance your performance and soothe those tired muscles.

To book a massage and benefit from the offer, book through your online account or by calling 01227 823623.

You will need a minimum of Kent Sport Pay to Play membership (free, when you create an online booking account). Appointments must be attended between 16 April and 25 April 2025 to qualify for the reduced rate. Bookings are open now for appointments at the reduced rate.

If you have any questions about the Clinic or our services, please email sportsclinic@kent.ac.uk.

About the Kent Sports Clinic

We’re not just here for sports-related injuries. By combining Kent Sports physiotherapy and massage services with the School of Sport and Exercise Sciences Clinics, we have created one of the most extensive performance, physiotherapy, and rehabilitation services in Kent.

Qualified and student-led services include:

  • Performance – taking an athlete-centred approach to create a bespoke programme for individuals and teams
  • Physiotherapy – helping to manage injury or disability and get you back to full fitness and prevent recurrence
  • Sports rehabilitation – cutting recovery time and preventing further injury
  • Respiratory clinic – providing state-of-the-art testing and customised solutions for athletes with respiratory issues
  • Massage – promoting rehabilitation and relaxation

Massage, what’s the hype?

Here at Kent Sport, we treat people from all walks of life, occupations, ages, and across every scale of physical activity. Focusing on massage specifically, this is a therapy for everyone. No matter how active you are, massage will be of benefit to you, whether you need a massage to reduce your stress, tension or anxiety levels or work out those tight muscles and knots. The stimulation of massage will activate your parasympathetic nervous system which will in turn increase dopamine and serotonin levels which are directly linked to stress. Amazing or what!

Massage also improves circulation by dilating blood vessels making them work more efficiently and enhances blood flow, delivering fresh oxygen and nutrients to the tissues. This encourages the removal of waste products and toxins, helping to relieve muscle tension, reduce soreness and aid faster recovery.

Our qualified staff will work with you on any areas of concern, whether that’s relieving muscle soreness, or aiding injury recovery.

How do I book?

You can choose between qualified and student-led appointments for many of our services. To find out more about our individual services, visit the Kent Sports Clinic webpage.

Qualified massages are bookable as 30-minute appointments as standard. Please contact sportsclinic@kent.ac.uk if you would like to book a 60-minute appointment.

If you’re an existing customer, you can book and pay for services through your online booking account. New customers will first need to create a free account with Kent Sport. This is quick, easy and free to do. See our guidance for more information.

And relax!

Once you’re booked, simply arrive at the clinic for your appointment and let our staff and students perform their magic, breathe and enjoy.

Student smiling

Jobs, careers and work experience: help with your next steps

Do you know the career you want to follow but need advice on how to get there? Or, are you unsure of what you want to do next? Either way, a meeting with one of our careers advisers can help you to take the next step. 

Meetings are relaxed and informal, designed to make open discussion easy. To get the most out of your session, it’s worth doing some initial research in advance, however, if you don’t know where to start with this, book a session anyway and we can help you begin. 

Our advisers are impartial and will help you to explore your options objectively; they’ll make sure you are aware of the pros and cons. Career choice is a process not an event, the professional advice we provide can help you focus your research in the right areas.  

What is a careers guidance appointment? 

It is a 45-minute space to talk about careers. This can be anything from; ‘what can I do with my degree?’ To ‘how do I become a..?’ or ‘how can I gain work experience or get a placement?’ or any other career related topic that is important to you. 

I am graduating soon, can I still get support? 

You can get support from the Careers and Employability Service at Kent for 3 years after you leave! This means we speak to people from all over the world which makes our jobs very interesting indeed! You just need to ensure you register as an alumni on the Career Hub using your personal email address once you’re nearing the end of your course.  

Can I use the Careers service in vacations? 

Yes we are open all year-round including vacations.  We are only closed when the University is closed on dates such as weekends and bank holidays. If it’s helpful to have an online appointment we can use Teams. 

How do I book? 

Visit the Careers and Employability Service web pages and click ‘book an appointment’ or find out more about the events and services we offer.  Looking forward to seeing you soon!  

 

 

Person eating a salad

New investment in catering on campus 

From the summer we will be making some changes to our catering offer on the Canterbury campus through a new partnership with Chartwells Universities, a catering firm who work with lots of other universities and colleges.  

We wanted to work with someone who could bring investment and modernise our outlets, helping us broaden menu choices and give you more great options to eat on campus. We’ve been working to give you more healthy and affordable options which will continue through the partnership, with Chartwells Universities also bringing links with high street brands.   

The contract will start on 1 June 2025. Refurbishment of outlets and menu changes will take place over the coming months, with Chartwells Universities engaging with students and staff throughout. This doesn’t affect outlets run by Kent Students’ Union, which include Woody’s, the Library Cafe and the Venue.  

All current catering staff – who have been committed to delivering the highest quality service – will become Chartwells Universities employees with protected salaries and conditions, meaning we will continue to see familiar faces around campus.   

Melissa Browne, Interim Director of Commercial Services and Estates explains: ‘We’re excited to announce this partnership with Chartwells Universities, which will further support our commitment to providing quality, healthy and affordable food on our campus. The partnership will bring much needed investment to our catering service, which will help us to deliver a fantastic catering experience on campus.’  

Rachel Carter, Managing Director of Chartwells Universities, said: ‘We are very excited about the opportunity to work collaboratively with the University of Kent to enhance the experience of students on campus. This is a symbiotic relationship, with shared values and beliefs around providing affordable, quality, nutritious food for students through the Right to Food initiative. Creating a compellingly positive student experience has never been more important. Under this partnership, we are committed to delivering great value to the University of Kent, its students and staff while embracing innovation and driving forward a dynamic food and drink offer that brings people together.’  

East Kent Mind Ambassadors (students) with interim Vice Chancellor

Celebrating our Mental Health Ambassadors

Last week student volunteers from across the University were presented with certificates on completion of their training as East Kent Mind Ambassadors. East Kent Mind, who run the  Kent Community Oasis Garden (KentCOG) in partnership with the University, have developed the Ambassador scheme as part of a newly launched East Kent Mind Society, which will run with a strong affiliation between the society and its parent charity to give support. To become an ambassador an individual completes a training package and takes on an element of social action volunteering for the charity.

Simon Dolby, Development Lead at East Kent Mind told us: ‘So far 30 students from the University of Kent have completed their ambassador training and are now planning social action to support the work of East Kent Mind, but we are keen for more potential ambassadors to come forward.’ 

Students who were a mixture of KentCOG Ambassadors, student volunteers and ResLife Ambassadors received their completion certificates from Professor Iain Wilkinson and were inducted to take part in EK Mind Social Action Projects. These include creating supporting East Kent Mind’s Wear It Blue campaign during Mental Health Awareness Week in May, encouraging positive conversations around mental health wider community, a fundraising fun run, as well as volunteering in the wider community for example, at Mind’s Revival Cafe in Whitstable. 

Earning their East Kent Mind Wellbeing Ambassador status with the charity, were third year students Katie Whitewood and Rosie Hawkins, Co-Presidents of the new society who helped create the initiative along with Simon Dolby.

Katie explained her motivation for getting involved: ‘Mind is all about connections and helping others feel seen and supported. I want to help strengthen our links with East Kent mind and really make sure that students are aware of our support off-campus.’ She added: ‘We are looking to expand our outreach, particularly to students at Canterbury Christ Church University, where bridging connections between universities is an important step in supporting mental health universally.’

Rosie told us why she feels this initiative is so important saying: ‘Mental health should always be top of our priority list. It is a given that Uni adds to mental health stresses, with deadlines, presentations and exams – it’s not easy. But one of our driving motivations is to create a safe space so you fell you have a shoulder to lean on, whether you need advice, guidance or a chat.’ 

There is also invaluable experience to be gained too. Wellbeing Officer, Reiss is thinking about this path for his ongoing career: ‘I hope to be able to take my training forward, as I go through a masters’ and hopefully a PHD.’

East Kent Mind Ambassadors (students) with Prof Iain Wilkinson

The full list of East Kent Mind Wellbeing Ambassadors are as follows:  

  • Katie Whitewood 
  • Gellian May Legaspi 
  • Reiss Cordrey 
  • Alisa Chin 
  • Neive Wright (external to Uni)  
  • Daisy Gower 
  • Tabi Oyewumi 
  • Mashaal Chughtai 
  • Eren Newham 
  • Balpreet Kaur 
  • Ikeoluma Modebelu  
  • Franco Brichetti 
  • Neemisha Das 
  • Dacian Stan 
  • Nehi Eigbefoh 
  • Preston-Paris Ingold  
  • Zarine Zafar 
  • Emily Catlin 
  • Hayley Blackburn  
  • Ria Groz 
  • Rosie Hawkins
  • Parvathy Rajeev
  • Kerriva Kent-Ramotar
  • Chloe Birkett
  • Lauren Mansfield
  • Himadri Himadri
  • Melissa Da Silva

If you are interested in the East Kent Mind Society email ( society@eastkentmind.org.uk ) Rosie’s. If you would like to apply to become an East Kent Mind Ambassador contact the East Kent Mind Society ( ambassador@eastkentmind.org.uk ).

Business Start-Up Journey finalists holding their certificates

Business Start-Up Journey pitching finals

An exciting new fusion cocktail brand took top honours at the Business Start-Up Journey pitching finals in a close fought competition bringing together students from across the university. 

The winners

Kent Business School student, Danika Hossain, and her business partner, Arshia Bhatnagar, were crowned winners after a slick presentation of their start-up business, Bhangra Blends, a ready to drink cocktail combining traditional recipes with Indian flavours. 

Winners Danika and Arshia holding certificate and trophy

Danika said afterwards: “Winning the competition was an incredible experience for us, and we’re truly grateful for the opportunity. We had a fantastic time participating.” 

Danika and Arshia win £1000 to support making their start-up dream a reality. 

The runners up

Runners up in the competition were Kent Business School students Toyin Sanyaolu with Wonder Lab an immersive STEM teaching programme and Akash Ramakrishna Iytha with Stitchcraft, a customised tailoring business aimed at the Indian wedding market. 

The both win £500 to support their business journey. 

The finalists

In total, eight Kent students entered the dragons’ den in to impress judges including the founder of international fashion brand Dune London, Daniel Rubin. 

They were selected following the inspiring 15-week Business Start-Up Journey programme. 

The other worthy finalists were 

  • Jane Davidson (History) with Positive Procrastination – time management tools. 
  • Felicity James (LSSJ) with Dive Right In – an inclusive swim school. 
  • Aamir Khokhar (KBS) with Khocars tours – inclusive sports car road trips 
  • Rhoslyn Singh (Engineering) – Rhoslyn’s Art – direct to consumer hand-painted artwork 
  • Likith Reddy Ramidi (KBS) – Gigamesh – hybrid digital marketing agency 

The finalists competed in the pitching finals in Sibson on Wednesday 19 March.  

Student presenting at Business Start-Up Journey pitching finals

The judges

The judges were: 

  • Emay Enemokwu, KBS graduate and founder of JEHUCAL streetwear brand  
  • Nadia Simpson, KBS graduate and founder of Your Amora and NuEleFa beauty brands  
  • Daniel Rubin, KBS graduate (second 500), Kent Hon Doc and founder Dune London  
  • Alex Ford, Computer Science graduate, serial entrepreneur and founder Claro Wealth  
  • Laura Bounds MBE owner of award-winning brands Kent Crisps, Kentish Oils, Kentish Condiments and A Little Bit Food Co  
  • Debbie Zaman, Angel investor and mentor for the Innovation RCA incubator at the Royal College of Art. Supporter of woman in business and (Exited) Founder of With, PR agency. 

The finalists worked with mentors to help them prepare for the pitching finals. Mentors include owner of Garage Coffee, Luke Underdown, owner of Macknade Fine Food Hall, Stefano Cuomo and Dan Crooks, MD of iFruits. 

ASPIRE pop-up market

Business Start-Up Journey market stalls in Sibson

Alongside the pitching finals, the ASPIRE pop-up market saw students from across campus showcase and sell their wares with start-ups including fashion, jewellery, crochet, food and drink and a virtual reality world.  

Learn more about the Business Start-Up Journey.

Student working on machinery

Could you make use of the Kent Career Fund?

Looking to enhance your career prospects? The Kent Career Fund is here to help! Students can receive up to £150 towards expenses for unpaid work experience, travel to an interview, or career-related training and activities. Don’t miss out on this chance to support your career development!

What can the funding be used for?

The funding can be used towards the cost of travel or accommodation for unpaid extra-curricular work experience, travel to an interview, employment-related activities, or training. 

What types of work experience are eligible for funding?

The work experience should lead to the development of skills that supports your employability and future career. It must be unpaid and should not form part of your programme of study, i.e. a placement year. You can only apply for reimbursement towards the first three weeks or 120 hours of the experience. 

Who is eligible to apply?

The Fund is open to all registered University of Kent students. For finalists, you will need to apply before you graduate. 

How do I apply and when would I receive reimbursement?

Please visit the Kent Career Fund webpage for full details and to make an application. Please apply before starting your experience, and submit evidence afterward, to receive reimbursement. Currently, the fund is available until the end of July 2025. 

To access the full terms and conditions, visit the Kent Career Fund webpage. 

Students gardening at KentCOG

Events roundup: 31 March – 6 April

Find out what’s on this week as we reach the end of the Spring term!

Monday 31 March: Finding a job as an international student and working abroad

Are you an international student based at the Medway campus? Join this in-person session to help you to find a job as an international student.

Interested in working abroad as part of your degree, summer break or after graduation? Learn more at this information session which includes an introduction to GoingGlobal – a platform available for Kent students to find opportunities and detailed information about working abroad.

Tuesday 1 April: Pets as therapy (Medway), editing and proofreading webinar and Research Café

Spend some time with a cute therapy dog at The Hub in Medway over Tuesday lunchtime. Take the time to relax and connect.

Are you missing out on a higher grade because you haven’t taken the time to edit and proofread your work? The Skills for Academic Success team are running a webinar to help you learn how to edit and proofread effectively.

Postgraduate researchers are invited to come along to the Research Café, which is an opportunity to share, learn and connect with other PGR students. The Café will provide the opportunity for two or three researchers to present their research in a friendly and supportive environment.

Wednesday 2 April: Plant pot painting (Medway), planting seeds, Easter Extravaganza

At Medway you can join a Crafternoon at The Hub where you can paint plant pots – perfect for adding a personal touch to your greenery.

Come down to Kent Community Oasis Garden and help get the garden growing by joining our monthly seed sow activity. Plant this month’s vegetable and flower seeds in seed trays and compost to grow in the polytunnels on site. No experience necessary.

ResLife are hosting an Easter Extravaganza for all students who live on campus. As well as enjoying fun activities with chances to win Amazon vouchers, you can also enjoy some free food! There’s a choice of nachos or a hot dog and churros or ice cream. Plus look out for Kent Bunny who will be handing out Easter Eggs.

Thursday 3 April: Exam support and Drag Bingo

If you have non-essay-based exams, join this webinar to learn about how to answer multiple choice questions (MCQs) and short answer questions (SCQs).

Join Delilah Tickles and Anita Wee for a hilarious, glitzy night of Drag Queen Bingo at Mungo’s on Thursday evening. Expect hilarious commentary, four rounds of bingo, sing-alongs, and a chance to win weird and wonderful prizes.

Friday 4 April: Gardening at Kent Community Oasis Garden and volunteering

On Wednesdays and Fridays between 10:00-14:00, you can join an open volunteering session at Kent Community Oasis Garden. It’s a collection of students, staff and community members working to create a sustainability hub centred around growing food. Everyone is welcome.

Interested in volunteering? Join this online session to find out how volunteering can give you valuable skills and experience and how you might get started with volunteering.

Opportunities and reminders

Parky's Preloved charity shop inside

Parkys’ Preloved – new charity shop on campus now open

Parkys’ Preloved is now officially open!

A huge thank you to everyone who has donated so far, your generosity has helped us curate an amazing selection of clothes, homewares, games, and more. We’re confident that there is something for everyone, so please come along and explore!

By purchasing from Parkys’ Preloved, you are not just grabbing a bargain; you are directly helping support individuals living with Parkinson’s disease and other neurological conditions. Every penny raised goes toward improving the lives of our members here at the Parkinson’s Centre for Integrated Therapy.

Shop Location: Woodlands, Giles Lane.

⏰ Opening times: 10:00-16:00 Monday to Friday.