Monday 10 October is World Mental Health Day! It’s an opportunity to reflect upon your mental health and find new ways to support your wellbeing. Find out what’s planned at our Medway campus:
Pets as Therapy, 10 October
Do you love dogs? The Pets as Therapy dogs will be in the Drill Hall Library between 12.00-14.00. Take a break from work and go and have a cuddle!
Wellbeing Fair, 10 October
Come along to Pilkington building 11.00-15.00 to meet with different support teams from the Universities at Medway as well as local mental health charities. Pick up some freebies and find out what support is on offer.
Create a wellbeing collage, 11 October
Join Medway Chaplain Lynne and other staff to create a wellbeing collage on Tuesday 11 October 10.00-14.00 in the Drill Hall Library.
Wellbeing book display
You can also check out the wellbeing book display in the Drill Hall Library. Have a browse and see if there are some books which might help you find some calm.
Wellbeing photo competition – what makes you smile?
To celebrate the World Mental Health Day, this photo challenge is an opportunity for you to share an image or moment that made you smile. Enter this free photography competition to win great prizes including Amazon vouchers. Open to all Medway campus students and staff.