Congratulations to Medway Security Guard Toby Owen (age 26), recently took part in The Men’s Physic Championships held in Maidenhead, where he became the new British Champion whilst also achieving his Pro Athlete card, both significant in their own right.

This natural competition celebrates the hard work and determination competitors put into achieving the very best for their body.

Toby puts his win down to hard work, complete discipline and persistence to attain the best possible results.

Toby not only has this mind-set with his sport but mirrors this in his work ethic as well. He is wished the very best for future competitions.