Our official Employee Assistance Programme provider, Care first offers a numbers of services and provide useful advice and support, including weekly webinars.

This week’s (Monday 2 November – Friday 6 November) webinars are as follows:

Monday 2 November 2020 –  ‘How Care first can support you’
Time: 12.00-12.30 – to register please click on this Go to webinar link.

Tuesday 3 November 2020 – ‘Managing Stress & Pressure’
Time: 14.00-14.45 – to register please click on this Go to webinar link

Wednesday 4 November 2020 –  ‘Stress, Anxiety & Sleep’
Time: 12.00-12.30 – to register please click on this Go to webinar link

Thursday 5 November 2020 – ‘How to keep motivated when you’re feeling stressed’
Time: 12.00-12.30 – to register please click on this Go to webinar link

Friday 6 November 2020 – ‘he links between Nutrition, physical activity and stress’
Time: 12.00-12.30 – to register please click on this Go to webinar link