Social running for ADHD

Neurodiversity Celebration Week: Student Clubs and Activities

This Neurodiversity Celebration Week (17 -23 March) check out some of the social clubs, activities and support for neurodivergent students.

  • Social Running for ADHD: A supportive running group held every Wednesday during term time, from 12:00-12:45. It’s open to students diagnosed with or waiting for an ADHD assessment, aiming to boost focus and wellbeing through a friendly jog across our Canterbury campus.
  • Sow Grow and Eat!: A social gardening activity at the Kent Community Oasis Garden that offers students with autism or social anxiety a chance to enjoy nature, socialise, and develop new skills.
  • Autism Model Making Club: For students interested in creating models, this club fosters creativity and social interaction in a relaxed environment.
  • Board Games Social Club: Perfect for those who love to meet new people and enjoy games in a friendly setting.
  • University of Kent Autistics Social Group: A space for students on the autism spectrum to connect with others and share experiences.
  • ADHD Peer Support Group: A peer-led group designed to provide support and a sense of community for those managing ADHD.
  • Counselling Team Mindfulness Colouring: A calming activity that encourages mindfulness and relaxation through creative expression.

Check out more events and follow @UniKentSSW on Instagram.

Hear what the students say:

‘The Board Games Social Club is a very friendly and social activity’

‘The social run is an amazing way to connect with people along with keeping ourselves fit while running.  Sam and Josh are superb instructors who keep motivating us’

‘As someone who had never run in her life (even after the bus or the train), I was apprehensive to join the run at first. But I thought I would give it a try to meet other students with ADHD, get some exercise in, and essentially get out of my room early in the morning. It was a great decision because I did all of that and also started building my stamina. Running also helped me with my anxiety along with ADHD. Social running is a great way to build a habit. Sam and Josh are wonderful and very supportive. I never thought I would join a running group, let alone enjoy it. I look forward to the run every week. Aiming for 5k in the near future!’ Neha – Masters student