What’s a better way to relieve stress while taking in the beautiful scenery and getting some fresh air? Why joining in with the University of Kent Canterbury 10K run, of course! The 10K is part of the University’s Stamp Out Stress series of events to help students manage the demands of exam season.

The run, which is co-organised with Sporting Events UK, is a fun and welcoming event that is open not only to students but also to people of all abilities, from University staff to the wider community.

Starting at the Pavilion at 10.30 on Sunday 20 May, the route takes runners through the Canterbury countryside along the historic and picturesque Crab and Winkle Way. Participants will be timed and receive a medal. This is a day for all the family including shorter races for children. Sign up today <http://www.sportingeventsuk.com/enterevent/university-kent-canterbury-10k>!

The Stamp Out Stress series of sports activities includes guided-bicycle rides, using Kent Sport’s Cycle Hub, one-off events like miniature golf, bubble football and a variety of fitness classes. Pre-booking for events is advisable. For further details see the Sport at Kent timetable booklet.

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