The Wellbeing Team in Student Support and Wellbeing is running a Wellbeing Festival, in conjunction with Kent Union, on Thursday 23 March in Eliot Hall, from 10.00-16.00.

The aim is to encourage and support students and staff to take care of their own wellbeing in a variety of fun and practical ways, as well as providing information on how to reach out for help when necessary.

There is an exciting line-up of internal and external organisations taking part in the day, including Espression Arts café, yoga sessions, a bushcraft workshop, poetry therapy, mindful colouring, various mental health and charity stands, representatives from the LGBT network, the Chaplaincy, Sports Centre and Kent Union, refreshments and live music.

It will be very interactive and, hopefully, a memorable experience to remind people to connect positively with their own mind and body, and with each other.

For more information, see the Wellbeing Festival webpages.