Kent Sport have put together a comprehensive programme of activities for the summer term to help keep all members active and stress-free.

On Mondays we have a thirty minute fitness and dance class called Chillaxation, Relax and Unwind on Tuesday, Piyo Light on Wednesday, Tai Chi on Thursday and Veraflow on Friday.

These five chilled classes running weekly from the 9 May to 17 June.

We also have a stamp out stress massage offer with the Physiotherapy Clinic, open to members and non-members available to book from 9 May for two weeks. Book early, spaces are limited! For further details, please email us at physio@kent.ac.uk.
There are plenty of opportunities for all Kent Sport members to get involved with even more Stamp Out Stress activities this summer term, and we’d encourage you to download Sport at Kent activities booklet to find further details of what’s ahead.

Here are some of the Stamp Out Stress activities coming up this term:

• Bucking Bull, Wednesday 11 May 2 to 5pm outside the library
• Last year 55 participants tried their hand at riding the mechanical bull with mixed success.
• Guided bike rides, Sunday 15 May and Wednesday 18 May
• Bring your bike and we will take you there!
• Bubble Football, Thursday 2 June
• The classic. Can you get better than running into someone in an inflatable ball?
• Archery, Wednesday 15 June

Following on from last year’s success we are bringing back archery! Try your hand at shooting targets, fake animals and zombies. A great laugh for anyone.
Why not try something new and give yourself a break from your work.

You can also check out our online events calendar at www.kent.ac.uk/sports or pop into the Sports Centre and pick up a term three Sport at Kent activities booklet.