Are you experiencing stress? Would you like to learn how to manage workplace stress more effectively?

Occupational Health has been approached by researchers from the University of Sussex on a study of an evidence-based stress management programme. The eight-week programme is delivered entirely via the Internet, and can be accessed at a time to suit you. There are no face-to-face appointments. You will be required to complete online assessments.

For more information please follow this link, or copy and paste it into your browser https://www.workguru.org/members/stress-research.pdf or contact the lead researcher Stephany Carolan sc587@sussex.ac.uk.

Your participation in this research will be entirely confidential and no personally identifiable data will be returned to Occupational Health.