A free, informative morning on how to improve your running technique and reduce injury risks is being held by Kent Sport Physiotherapy Clinic on Saturday 15 August.

Runners will have the option to take part in the Canterbury parkrun which takes place outside  the Pavilion at 9am. This will be followed by a complementary breakfast and time to shower.

At 10.30am physiotherapist Vicky Annis will provide an injury prevention talk on how to get the most out of your running and answer any questions. Vicky works contractually with British Triathlon and has delivered drills sessions such as this to elite athletes through to youngsters enthusiastic to learn to run more efficiently.

Further details can be found on the University’s Events Calendar.