During the Easter vacation, a small group of chefs from the University of Kent were given the opportunity to take part in a two day cookery workshop led by local food based company, Dr Legumes. This workshop was designed to teach skills in vegan food preparation as well as raise awareness of how we, as a population, can support our health and wellbeing through a more plant-based diet.
What is Dr Legumes?
Dr. Legumes is the brainchild of Folkestone based duo, Jim and Lee, who aim to impact the health and wellbeing of the local community in a positive manner. Their mission is to show how we can support our health and happiness with plant-based nutrition and sustainability in mind. They deliver Secret Dinner Clubs, pop-ups, community events, cooking workshops and more, working not only with the public, but also schools, colleges and community groups.
During their time at the University, the duo had a great time sharing and cooking nine new recipes, including Mushroom Carpaccio, Cashew Stuffed Peppers, Wild Mushroom Pie, and Chocolate Beetroot Brownies. These dishes were then shared with eager staff and students from Sibson building who were delighted to sample new and exciting vegan dishes while learning about the health benefits.
The number of people in the UK who consider themselves vegan has risen by 350% in the past decade. Today, 542,000 people identify themselves as vegan, with another estimated 500,000 vegetarians considering the move. This plant-based movement has predominantly been driven by the young, with close to half of all vegans aged 15-34 (42%).
Watch Dr Legumes masterclass video here.
