Throughout March the Wellbeing Zone will be hosting a Step Challenge for you to get involved in. You can upload your steps onto the Wellbeing Zone either automatically (with Fitbit or Strava) or manually (using your own pedometer) and you can enter the challenge as an individual or as part of a team. All participants will be entered into a prize draw to win a £50 Sports Direct gift voucher. The challenge opens on Wednesday 1 March 2017 and will close on Friday 31 March 2017.

The Wellbeing Zone is a FREE and totally confidential online resource that offers you a combination of personally tailored programmes and general health information and support. You can set yourself personal fitness goals and browse a range of healthy eating recipes.

So if you’re looking to get more active in the Spring sunshine join the challenge! Go to our website to log-in or, if you are new to the Wellbeing Zone, create a new account using the organisation code KENT1.

For further information on the challenge visit the Wellbeing Festival 2017 webpage. If you have any questions, please email wellbeingzone@kent.ac.uk.