Week 11 of the Vice Chancellor’s Cup, saw staff learn a new sport, Goalball, a paralympic sport designed for visually impaired athletes. The game: The … Read more
Tag: fitness
Kent Sport Community Tennis Open Day!
On Sunday 23 April 2023, we are opening our doors to everyone at the Kent Sports Community Tennis Open Days. Located within the Kent Indoor … Read more
New to 2023 – Les Mills Virtual Instructor Classes
Are you looking for a new hobby or sport? Check out our brand new Les Mills classes starting from 30 January 2023 and take your … Read more
New year, same you, just fitter
We know every January there’s pressure to set New Year’s resolutions, give up our indulgences and get fitter. Although we don’t buy into the ‘New … Read more
All things Tennis
Tennis is a sport which has brought fitness and fun to people of all backgrounds, for centuries. A sport which can be played indoors or … Read more
Vice Chancellor’s Cup highlights: Volleyball
An exciting series of Volleyball matches, held over two lunches. Teams competed on both days, to secure their spot on the leaderboard. Tactical play Four … Read more
All Kent Sport facilities
All our facilities are open to staff, students, alumni and the public and our venues are available for hire for sporting and non-sporting events and conferences. To … Read more
Personal Training with Kent Sport
Kent Sport has refreshed their personal training service, offering tailored, one-to-one, individual training sessions or, if you prefer to work out with friends, group training … Read more
Can Veganism boost Athletic Performance?
One in eight British people are now vegetarian or vegan, according to a Guardian report and with the rapid explosion of the Veganuary campaign this … Read more
How to prevent runners’ knee
What is runner’s knee? And who is at risk? The technical term for runner’s knee is patellofemoral pain syndrome (PFPS) It is the most common … Read more