Jason Wheeler blog

Jason Wheeler staff member Trainer: Adam 2019 lifestyle goals: Following mountain bike crashes, training myself everyday to get my fitness back. Need to lose two … Read more

Megan Barnet blog

Megan Barnet staff member Trainer: John 2019 lifestyle goals: Become stronger, more toned and flexible Improve my diet plan   Progress so far: Day 1: … Read more

Rachel Avbulimen blog

Rachel Avbulimen student member Trainer: Millie 2019 lifestyle goals: To have stability and strength in my exercise routines To enhance my weightlifting training To learn … Read more

Tamira Nthuku blog

Tamira Nthuku student Trainer: Liz 2019 lifestyle goals: Maintain healthy lifestyle Lose fat Eat clean and dairy free   Progress so far: I’m currently in … Read more

Debbie Hayward blog

Debbie Hayward staff member Trainer: Sarah 2019 lifestyle goals: Gain more muscle and less fat Organise time to fit in more exercise Aim to try … Read more

Max Halton blog

Max Halton student Trainer: Mike 2019 lifestyle goals: I am looking to lose weight and gain muscle – as my physical appearance has been getting … Read more

FitnessFest 2019

As part of the University of Kent’s Worldfest celebrations this month, FitnessFest 2019 will offer four different classes to get you moving. In our annual fitness class … Read more