Kent Sport is challenging students to Design Our Space for a chance to boost their creative portfolio and win some fabulous prizes. What is the … Read more

Jason Wheeler staff member Trainer: Adam 2019 lifestyle goals: Following mountain bike crashes, training myself everyday to get my fitness back. Need to lose two … Read more

Megan Barnet staff member Trainer: John 2019 lifestyle goals: Become stronger, more toned and flexible Improve my diet plan   Progress so far: Day 1: … Read more

Rachel Avbulimen student member Trainer: Millie 2019 lifestyle goals: To have stability and strength in my exercise routines To enhance my weightlifting training To learn … Read more

Tamira Nthuku student Trainer: Liz 2019 lifestyle goals: Maintain healthy lifestyle Lose fat Eat clean and dairy free   Progress so far: I’m currently in … Read more

Debbie Hayward staff member Trainer: Sarah 2019 lifestyle goals: Gain more muscle and less fat Organise time to fit in more exercise Aim to try … Read more

Max Halton student Trainer: Mike 2019 lifestyle goals: I am looking to lose weight and gain muscle – as my physical appearance has been getting … Read more

From 1 April to 30 April 2019 inclusive, you and your friends and family can enjoy a wide range of activities for half the usual price … Read more

As part of the University of Kent’s Worldfest celebrations this month, FitnessFest 2019 will offer four different classes to get you moving. In our annual fitness class … Read more

Celebrate Red Nose Day 2019 on Friday 15 March and raise money for the fantastic charity Comic Relief at the same time. Kent Sport will … Read more