This week is Mental Health Awareness Week. Different mental health organisations and charities are promoting different themes for this year. Mental Health UK are encouraging … Read more

Todd Gray is a current Sports Scholar for lacrosse – we interviewed him recently about the sport and where he sees the club going in … Read more

May is a month that is jam packed with Health and Wellbeing awareness promotions and days covering a vast spectrum of diseases and areas of … Read more

Are you ‘languishing’ this year? If so, it would seem you are not alone. Articles by psychologists and journalists are starting to appear remarking that … Read more

We recently interviewed current Sports Scholar Lennard Cripps (the only Snooker scholar the programme has ever had!) to find out how he first discovered snooker. … Read more

The Big Pedal is an initiative rooted in the school community. It is aimed at getting school aged children and their parents motivated to use … Read more

Every month, one of my blog articles lists all the health and wellbeing promotion initaitives for that month. I use the list as a focus … Read more

April is Stress Awareness Month. There might have been a time, 20-30 year ago, when stress was not as well recognised as a negative aspect … Read more

April is a month that is jam packed with Health and Wellbeing awareness days covering a vast spectrum of diseases and areas of interest. Below … Read more

Yesterday marked one year since the start of the first lockdown. It symbolises pretty much the beginning of the coronavirus crisis in the UK. Yesterday … Read more