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Fitness and dance studio etiquette

By kentsport-news | 13 October 2021

The studio etiquette is administered in the best interest of members and instructors, ensuring all participants’ safety and wellbeing. All group exercise class attendees should … Read more

Wellness Wednesday: ‘If we can do one thing, we can change everything’

By Nick Sandland Smith | 06 October 2021

World Mental Health Day, 10 October 2021 All the major health focussed organisations, especially those whose principal aim is to support people with mental health … Read more

Wellness Wednesday: Current Covid Symptoms and Risk

By Nick Sandland Smith | 29 September 2021

Covid-19 is still with us. People are picking up the virus and testing positive. There are people who are unvaccinated who remain at the highest … Read more

Kent Sports Clinic official launch!

By kentsport-news | 23 September 2021

Join us on Friday 1st October 4pm to 6pm as we officially launch the brand-new Kent Sports Clinic. We’ll be hosting a networking event with … Read more

Wellness Wednesday: Help Your Eyes Take the Strain

By kentsport-news | 22 September 2021

This week is National Eye Health Week. As an Occupational Health specialist, I believe that people underestimate how much work their eyes do in the … Read more

Wellness Wednesday: Health Flavour of the Month: September

By Nick Sandland Smith | 01 September 2021

September brings with it a return to a plethora of health and wellbeing initiatives. Here is a synopsis of the campaigns should you want to … Read more

Wellness Wednesday: Where are we in the Covid Pandemic?

By Nick Sandland Smith | 25 August 2021

It’s all feeling a lot more relaxed than it was, isn’t it? We are meeting our friends, we’re going out for meals and going into … Read more

Free sport and fitness membership

By kentsport-news | 23 August 2021

If you’re starting at Kent this academic year, you may have heard that you automatically receive free Kent Sport membership. So what does that mean? … Read more

Kent Sports Clinic is open

By kentsport-news | 17 August 2021

Is it safe to visit the clinic and Kent Sport? Staff have been working tirelessly behind the scenes to ensure the facilities are compliant with … Read more

Wellness Wednesday: How does your garden grow?

By Nick Sandland Smith | 11 August 2021

This week is National Allotment’s Week. I’ve always been fascinated by allotment spaces in towns. Here is this land, dedicated to the growth of vegetables, … Read more

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