National Gardening Week: Cultivating a green space at home or in your office

Whether you are working from home, studying remotely or back on campus, there is a simple way of improving your space and creating a routine that is good for you and good for your plants, without the requirement of a garden.

The benefits of having plants indoors are numerous. They do not just look good, there are proven benefits for your health by having house plants around your working environment.

Plants can reduce stress and anxiety and data from scientists, including NASA, has confirmed that many houseplants can purify the air around us. Just the sight of greenery or the sense that you are surrounded by natural things can foster calmness, improved memory and a reduction in stress.

However, some people find the thought of caring for houseplants a bit stressful in itself, and some have seen many former houseplants make their way to the compost heap after struggling to survive in their homes or offices.

Below are some of the easiest plants to keep alive no matter what your office/desk space is like. Hopefully, these will convert even the most hesitant of would-be plant keepers!

Peace Lily (Spathiphyllum)

Can survive very well in low light and will tell you when it needs water by drooping its leaves – perfect for people who tend to over water their plants. Peace lilies just need some food during the summer and deadheading of flowers that have faded – chop those brown flowers off!

Peace lilies are great at removing ammonia, benzene and formaldehyde from the air but careful if you have pets about. Lilies are incredibly poisonous!

Snake Plant (Sanseveieria)

Will survive happily in barely any light but will also flourish in bright indirect sunlight. They thrive on neglect so if that is your style of plant parenting, then this is the plant for you! Snake plants tend to grow slowly so are not going to suddenly take up a lot of space and will actively remove benzene, formaldehyde, trichloroethylene, and xylene from the air.

Devil’s Ivy (Pothos)

Pothos plants are dramatic, fast growing and virtually indestructible! They are great for people that want an instant lift to their space and can be brought back from the dead by creating cuttings from the plant and starting again. Pothos’ like some humidity, so get a cheap mister or spray bottle and she will appreciate a light mist a couple of times a week.

There are some wonderful youtube channels and other resources that will help you find the right plant for your space and give you advice on how to help the plant flourish. Some of my favourites include:

  • Crazy Plant Guy
  • Planterina
  • And Christopher Griffin (aka Plant Kween) who if you search for, is in lots of other videos and also has a great Skillshare class that includes cultivating a routine

Cultivating a routine

Once you have a plant, or many plants, in your space it is important to create a stress free plant care routine that works for you and your plant. Your plant will need watering as well as occasional feeding, checking for pests and problems, misting where needed and pruning and repotting when the time is right.

By creating a routine to care for your plants, not only are you giving them the care they need, but I find, the time I spend weekly carrying out their basic maintenance is a great time for my own mindfulness and relaxation. At last count I have 37 houseplants and so it takes me about 45mins a week to get round them all, checking their soil, watering them and making sure they are happy. That is 45 minutes where I am completely focused on a simple task that brings me joy for the whole week being surrounded by healthy plants. 45 minutes where I am completely in the moment and not worrying about anything else.

Your routine could be as simple as Monday morning, when you make that first cup of tea, spending 5 minutes whilst you wait for your tea to cool, checking how your snake plant is getting on and giving it a drink.

Best place to find house plants

If you have a friend or colleagues that loves houseplants, chances are they are cultivating new plants from cuttings/propagation. You may be able to get some starter plants for free or a small charge. There are lots of great websites for plants but these can be quite pricey so I would recommend some smaller independent shops. Two that I like in East Kent are Marmarmargate and the Plantlet Shop. If you have any other recommendations, please do let me know, especially if you know of any places in the Medway area.

I would suggest avoiding some of the larger garden centres/DIY stores for houseplants as often they are root bound and where they have been allowed to sit water are often suffering the beginnings of root rot which is setting you up for failure if you are not confident in dealing with this.

I hope that this National Gardening Week gives you the inspiration and motivation to start creating your own cultivated green corner, even if it is on your desk.

Kent People: Landscape and Sustainability teams

By Alice Allwright

Ahead of National Gardening Week 2021 (26 April-2 May 2021) we talk to Chris Wright, the University’s Landscape and Grounds Supervisor, and Emily Mason, Sustainability Coordinator.

 

Tell us about your roles and a typical day?  

Chris: I coordinate maintenance of the University’s natural spaces – everything from grass-cutting, bed and shrub maintenance, to woodland and pond management and looking after memorial trees and benches. I also oversee management of our sports facilities, working with staff and students on projects that use our green spaces.

A typical day starts with briefing my ten-person team on what needs doing across our 300-acre Canterbury campus. My responsibilities include overseeing planning for future works and developing our new Landscape and Biodiversity Strategy. We work alongside the sustainability team to ensure our management plans align with biodiversity enhancement and support natural space for wildlife as well as people.

Emily: I support sustainability projects across our campuses and provide expertise on specific sustainability topics like biodiversity management and behaviour change solutions. One of my projects is the Kent Community Oasis Garden, which I oversee in partnership with East Kent Mind.

Because my role is so varied, I don’t have a typical day, but I often work with our Sustainability Champions, who embed sustainability into their work. Both Chris and I recognise how lucky Kent is to have beautiful campuses for staff and students to enjoy.

Who else is involved in looking after our green campus?

There are many volunteers and sub-contractors who help look after our campus.

Subcontractors support our woodland management by carrying out coppicing rotations on our behalf. Students and staff help with litter picking, biodiversity monitoring, supporting our Hedgehog Friendly Campus project and using the green spaces for educational purposes. Student societies provide feedback and ideas of how we can improve the site alongside the Staff Sustainability Champions network.

We also work with Grounds teams from other universities sharing best practice on sustainable management techniques.

What can you tell us about the Kent Community Oasis Garden (KentCOG)?

KentCOG is a partnership community garden run by East Kent Mind and the University. It recognises the important role outdoor spaces play in supporting good mental health. KentCOG provides a space for students, staff and the community to learn about growing sustainable food in a calming outdoors environment. It runs practical and digital workshops on ecotherapy, dealing with low mood and anxiety.

The partnership ensures continuity throughout the year with community members keeping the garden going when students aren’t on site.

How has the pandemic affected your work?

All Landscape and Grounds staff were stood down during the first lockdown to reduce numbers on campus. This coincided with the start of the growing season, so when we returned we prioritised restoration of central areas.

During lockdown 2, we were partially furloughed again, meaning our usual winter management didn’t happen, but we’ve planned our Winter 2021 programme to catch up by the end of year. Our contractors were able to continue coppicing, so our woodland and tree management plans are still on track.

It’s been hard, but the team have coped very well. We hope people have come to value outdoor spaces even more during the pandemic and will enjoy the campuses’ beautiful landscape when they return.

KentCOG has been closed for most of the pandemic. However, volunteers are now working to restore the site, so we can reopen for events this summer and, hopefully, permanently in September. We have run digital sessions in lieu of practical gardening and will be shortly launching a series of wellbeing workshops for students during the exam term.

As more of us start returning to campus, what can we expect to see?

We’re keen to emphasise the use of outdoor spaces as safe places for staff and students.

We’re collaborating with Kent Sport in restoring the nature trail at Canterbury, which they’ve publicised alongside their marked-out running routes. We’ve also recently installed a new walking trail from the Canterbury campus to the KentCOG following the 17 Sustainable Development Goals, and are developing walking tours led by staff from Landscape and Grounds and the Sustainability Team.

Areas on campus have been marked to be developed as wildflower meadows over the next year. We’ve also commissioned the building of new hibernaculas, providing shelter for important pollinators and other insects. We’ve planted bulbs across 1,000 sq m so people can enjoy seeing new plants popping up over the seasons. Alliums are due next!

We are also hoping to work with the University of Greenwich to enhance green spaces at Medway and create a walking route linking both ends of the campus

How can staff help look after our campus green spaces and the KentCOG?

Staff are invited to complete our consultation on the Landscape and Biodiversity of our campuses – we’re keen to have lots of ideas for our new Landscape and Biodiversity strategy.

Volunteers are welcome at our open sessions at KentCOG. We’ll let you know as soon as we re-open – in the meantime, you can join our mailing list by emailing kentcog@kent.ac.uk.

You can also find out more about what we do and get in touch via our social media accounts:

Sustainability Instagram/Twitter

Landscape and Grounds Instagram/Twitter

This is a repurposed version of a blog post and may differ from the original. View the original blog post.

Sustainable Development Goals – Canterbury Campus Trail (coming soon)

The Sustainable Development Goals (also known as the Global Goals or SDGs) are 17 goals that outline a vision for a sustainable world by 2030. The 17 goals and underlying targets were created and signed by 193 countries at the UN Sustainable Development Summit in 2015.

The goals seek to finish the job that was started by the Millennium Goals which ran from 2000 to 2015 and brought 850,000,000 people out of extreme poverty and yet saw carbon emissions increase by 9,850,000 kilotons.

The University of Kent has signed the SDG Education Accord that commits us to embedding all 17 goals into our operations, teaching and research. As part this we would like all staff and students to become familiar with the goals by getting out and about across campus and discovering all 17.

Launching in autumn 2020 a new trail around campus showcases each of the 17 goals whilst leading you across central campus and to the Kent Community Oasis Garden.

The trail starts with SDG 1: No Poverty, which aims to eradicate extreme poverty and reduce overall poverty by 50% by 2030. You will find this post on central campus near the Library.

The trail ends with SDG 17: Partnerships, which you will find at the Kent Community Oasis Garden, our flagship community partnership project at the Canterbury campus where food growing is used as a way of meeting new people, reducing stress, learning new skills and getting some fresh air.

Please check back once the trail has been installed for more information and a map of all the posts.

What has changed in 35 years?

The original nature trail on the Canterbury campus was devised in 1985 and written by John Kesby and Ian Swingland. Here are the opening paragraphs from the original guide:

“The nature trail around the University’s 300 acre campus, with its magnificent hillside setting overlooking the Cathedral City of Canterbury and the valley of the Great Stour, has been devised for the benefit of its staff and students, members of the local community and of the thousands of people who visit us during the year, be they conference delegates or holiday makers.

The trail combines the opportunity for attractive walks around the grassy slopes, ponds and woodland of the campus with a challenge to discover how much you can see or hear of the abundant wildlife around us. This brochure will guide you to places where you can find nightingales, willow warblers, great spotted woodpeckers and even the occasional kingfisher, to observe damselflies or Essex skippers; to watch out for lizards, newts, three-spinned sticklebacks or voles; to identify parrot wax caps, prickly lettuce, bristly ox tongue or red goosefoot. We hope it will be enjoyed by those who have difficulty putting a name to even the most common flora and fauna. At the same time, we hope it will be of interest to knowledgeable naturalists and of value to parties from the schools of other groups of wildlife enthusiasts.”

Whilst the description of the campus overlooking the Cathedral may still ring true the list of species that could be seen on campus in 1985 would be much shorter today.

In order to map out what we have lost it is useful to fully understand what we had. Thankfully we have a few copies left of the 1985 guide with its detailed species lists. The Sustainability Team will be digitising all of this information so that it will be available to everyone so that as a community we can start to identify what we still have on campus, what is hard to find and what is gone.

Some trends of population decline go far beyond what we control on campus, however, there may be some species that are found locally that we may be able to encourage back through how we manage our campus and connect to habitats beyond our borders.

We would like students, staff and community members to help us with this undertaking by, in the first instance, recording what they spot. Big or small, common or rare we want to know what you have seen and where you have seen it. At the moment we are just asking people email their information into us at sustainability@kent.ac.uk and we will collate it all as a first step to building a clear picture of what we have on campus.

We are also working on rejuvenating the information about the nature trails and rerouting the original trail around some of the new buildings on campus that now block the original route.

If you are interested in this project and want to volunteer your time on this, please do get in touch.

Maximising our green space at Medway

The Medway campus has a patch of green space that is underused and not particularly relaxing to spend time in (it is next to a busy road). However, the Medway sustainability group
made up predominantly of champions from Student Services know it has great potential to be developed into a space that could provide an alternative to an otherwise urban environment.

We aim to maximise the limited green space at the Medway campus by creating a quiet space for reflection that can be utilised by students, staff and the wellbeing team. As a group we have come up with a series of ideas and designs that utilise the campus’ small patch of woodland as a focal point for a wellbeing and art trail, incorporating music and natural sounds to break up the noise from the road. This will provide a unique space for alternative outdoor therapy for students accessing the University’s mental health services, and a space for all campus users to get away from it all.


We are now at the stage where we want to turn our ideas into a reality and are looking for students and staff to join our group to help us create a space that we can all benefit from.
We are looking for people who will bring new ideas into the group, are resourceful and are happy to volunteer their time on the site. At the moment we are on a break due to the Covid 19 pandemic, however if you would like to join the Medway Sustainability Group please email sustainability@kent.ac.uk and we will add you to our mailing list.