Category: Staff Well Being

Full information can be found on Pride’s website , but the Parade starts at 11.30am, leading in to the Dane John Gardens, where there will … Read more

Reasonable Adjustments  Making reasonable adjustments is not only about our legal duty under the Equality Act but it is also part of our commitment to … Read more

Lunch and Learn – Monday 28th June 12.00-12.45 As an organisation we wish to create a fully inclusive organisation where all colleagues feel valued, included … Read more

Are you exploring whether, maybe, there’s something unusual about your way of looking at the world? What does it feel like as a neurodivergent academic? Does the way … Read more

Giving encapsulates many things – from showing goodwill and generosity of spirit to giving presents and giving up our time. Evidence suggests that ‘giving back’ … Read more

Learning something new is good for your brain and often exciting for the learner. Trying something different, rediscovering an old interest or signing up for … Read more

Connection is about relating to one another and feeling understood. Speak to the people in your life, be it friends, family, colleagues or neighbours. Build … Read more

Introduction  Although every year as many as one-in-four of us may experience distress, it doesn’t make it any easier to start a conversation about mental … Read more

During BAG week, we will be hosting the following virtual sessions that are open to all staff (we have some additional sessions that have been … Read more

Take stock of your surroundings, be curious, catch sight of the beautiful. Being in a state of ‘mindfulness’ has been shown to be associated with … Read more