Boot camp started off with a consultation with my mentor Sarah. We organised a plan for improving my tennis skills by meeting weekly and working … Read more
Tag: Xercise Factor
Chitlada’s Xercise Factor – three weeks
Hello! I’m Chitlada or Tina for an easy version. I have been training with Mentor Laetitia in the Xercise Factor Boot Camp. My goal is … Read more
Mariah’s Xercise Factor – three weeks
Three weeks. Twenty-one days. Five hundred and four hours. That’s how long I’ve been part of Xercise Factor 2017. It’s been absolute torture working with … Read more
Xercise Factor is back!
Kent Sport’s fitness competition is back by popular demand, offering members the chance to be selected for one-to-one fitness training and battle it out in … Read more
So much to enjoy at Kent Sport!
What is your favourite activity at Kent Sport? Perhaps the fitness suite, or maybe circuit training or Zumba or another of the fitness and dance classes. … Read more
Xercise Factor Champion 2016
This year’s Xercise Factor was one of the closest competitions in the promotions four year history. All eight of the participants selected from over 30 … Read more
Kent Sport Xercise Factor Update
The intrepid Kent Sport Xercise Factor participants have now completed the final part of their fitness journey. You can read all about it with their … Read more
Kayleigh’s Xercise Factor Update
Xercise Factor has been a rollercoaster of emotions. I started off scared about what to expect, then I was excited to really get stuck in, … Read more
Elaine’s Xercise Factor Update
At the beginning of Xercise Factor I must say I was apprehensive if not a little scared of what lay ahead. For a start I … Read more
Sabine’s Xercise Factor Update
A big thank you to all of the Kent Sport Fitness Team and in particular to Laeticia for giving me the opportunity to learn about fitness and to … Read more