Last couple of weeks I have been t raining with Laetitia, it has been incredibly good weeks. Tischa coached me mainly the upper body, which … Read more
Tag: Xercise Factor
Razvan’s Xercise Factor – the final
When I first found out about Xercise Factor, from a poster at the entrance to the gym, I was intrigued by the concept and I … Read more
Mariah’s Xercise Factor – the final
This has been such an incredible experience. I explored parts of the gym I never thought I would venture into; I found strength within me … Read more
Belinda’s Xercise Factor – the final
These two weeks are the final weeks of the Xercise Factor and I can say that I feel amazing within myself to see how far … Read more
Hana’s Xercise Factor – the final
I know I have the Xercise factor because I have put in every ounce of strength and effort I have into this challenge. I started … Read more
Amarah’s Xercise Factor – three weeks
The last couple of weeks have been really exciting. I have been working towards my goal of losing weight, toning up and reducing body fat … Read more
Belinda’s Xercise Factor – three weeks
In week one I was introduced to some exercises I hadn’t done before and some that I have done but when Darius showed me how … Read more
Razvan’s Xercise Factor – three weeks
My experience with Xercise Factor has been terrific so far. I didn’t join the program in order to do sport. I was already engaged with … Read more
Hana’s Xercise Factor – three weeks
Overall, I have loved taking part in the Xercise factor. As I go to the gym regularly, I felt my progress was starting to plateau … Read more
Claire’s Xercise Factor – three weeks
A personal challenge for me over the past three weeks has definitely been to except that I’m not as strong as it was before and … Read more