Tag: running

Kent Sport will be running social running as part of our ALL Active programme. Why not dust off those old trainers and get back to … Read more

The BRIT Challenge officially starts on 1 February and will end on 3 March 2022. In that time, our goal is to complete 2022 miles … Read more

Kent Sport’s Physio Clinic, Sport Rehabilitator, Josh Pine specialises in managing and rehabilitating injuries and helping return patients to sport and exercise. Josh’s passion for … Read more

What is runner’s knee? And who is at risk? The technical term for runner’s knee is patellofemoral pain syndrome (PFPS) It is the most common … Read more

Think you can’t run? Surprise yourself! Kent Sport is bringing you the Couch to 5K ‘I can go the distance’ challenge. It has been especially … Read more

The Kent Sport Physiotherapy Clinic would like to invite members, non-members and local runners to the fourth informative running workshop. In this workshop we will … Read more

The popular annual Canterbury 10k run, which winds through parts of the University’s campus, will be making a return on Sunday 28 August, from 10am.  … Read more

Think you can’t run? Surprise yourself! Just because you don’t run doesn’t mean you can’t. If you can walk for half an hour, chances are … Read more

This is week 3 of 12 of the Kent Sport Let’s Play Medway Couch to 5km running group. The group started with three runners and … Read more

Think you can’t run? Surprise yourself! Just because you don’t run doesn’t mean you can’t. If you can walk for half an hour, chances are … Read more