Tag: fitness

Our Active8 programme is designed to provide support and guidance to help you achieve your fitness goals over an 8 week course of activity sessions … Read more

Due to popular demand over the summer, we’re running our Free Initial Fitness Consultation (IFC) outreach programme again in January 2025. All staff and students … Read more

Kent Sport is pleased to announce a brand-new fitness course coming to campus very soon. Exercise Referral Coordinator Liz Coult has designed a 6-week Menopause … Read more

On Saturday 26 October 2024, we are opening our doors to everyone at the Kent Sport Community Tennis Open Day. All students, staff, and members … Read more

In light of recent team adjustments, we’re momentarily pausing a few of our scheduled classes. We’re genuinely committed to making sure our fitness classes follow … Read more

Pickleball is a sport that originates from the United States and shares similarities with tennis and table tennis. This game involves short-handled bats, a perforated … Read more

The ResLife Cup continued this month with a Volleyball smackdown between campus accommodations, with a closely fought battle between Keynes, Rutherford and Eliot College for … Read more

Welcome to our brand-new and exciting boot camp-style group exercise class; Boot Campus! Whether you’re a regular fitness enthusiast or a newcomer to the world … Read more

We’re excited to announce the Vice Chancellor’s Cup (VC’s Cup) is back, with a total of 18 events booked to take place between November 2023 … Read more

Week 11 of the Vice Chancellor’s Cup, saw staff learn a new sport, Goalball, a paralympic sport designed for visually impaired athletes. The game: The … Read more