Tag: fitness

Exercise Referral Coordinator Liz Coult has designed a 6-week Menopause Fitness Course to help women manage menopause symptoms through exercise and long-term health and lifestyle … Read more

Our IFC outreach appointments are now fully booked! If you would still like an IFC with a member of the Fitness Team within the Sports … Read more

Pickleball is a sport that originates from the United States and shares similarities with tennis and table tennis. This game involves short-handled bats, a perforated … Read more

The ResLife Cup continued this month with a Volleyball smackdown between campus accommodations, with a closely fought battle between Keynes, Rutherford and Eliot College for … Read more

We’re excited to announce the Vice Chancellor’s Cup (VC’s Cup) is back, with a total of 18 events booked to take place between November 2023 … Read more

Week 11 of the Vice Chancellor’s Cup, saw staff learn a new sport, Goalball, a paralympic sport designed for visually impaired athletes. The game: The … Read more

Tennis is a sport which has brought fitness and fun to people of all backgrounds, for centuries. A sport which can be played indoors or … Read more

An exciting series of Volleyball matches, held over two lunches. Teams competed on both days, to secure their spot on the leaderboard. Tactical play Four … Read more

All our facilities are open to staff, students, alumni and the public and our venues are available for hire for sporting and non-sporting events and conferences. To … Read more

Kent Sport has refreshed their personal training service, offering tailored, one-to-one, individual training sessions or, if you prefer to work out with friends, group training … Read more