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Wellness Wednesday: Are you ‘languishing’ in 2021?

By Nick Sandland Smith | 28 April 2021

Are you ‘languishing’ this year? If so, it would seem you are not alone. Articles by psychologists and journalists are starting to appear remarking that … Read more

Sports Scholar spotlight – Lennard Cripps

By Nick Sandland Smith | 21 April 2021

We recently interviewed current Sports Scholar Lennard Cripps (the only Snooker scholar the programme has ever had!) to find out how he first discovered snooker. … Read more

Wellness Wednesday: The Big Pedal

By Nick Sandland Smith | 21 April 2021

The Big Pedal is an initiative rooted in the school community. It is aimed at getting school aged children and their parents motivated to use … Read more

Wellness Wednesday: In Sickness and in Health

By Nick Sandland Smith | 14 April 2021

Every month, one of my blog articles lists all the health and wellbeing promotion initaitives for that month. I use the list as a focus … Read more

Wellness Wednesday: University Staff Wellbeing Yammer Channel

By kentsport-news | 07 April 2021

April is Stress Awareness Month. There might have been a time, 20-30 year ago, when stress was not as well recognised as a negative aspect … Read more

Wellness Wednesday: Health Flavour of the Month: April

By Nick Sandland Smith | 31 March 2021

April is a month that is jam packed with Health and Wellbeing awareness days covering a vast spectrum of diseases and areas of interest. Below … Read more

Wellness Wednesday: Last Hope; Hope Lasts

By Nick Sandland Smith | 24 March 2021

Yesterday marked one year since the start of the first lockdown. It symbolises pretty much the beginning of the coronavirus crisis in the UK. Yesterday … Read more

Wellness Wednesday: Quitting Doesn’t Have To Be Stressful

By Nick Sandland Smith | 11 March 2021

National No Smoking Day, 10 March 2021 Quit Smoking: Get Happy It is well researched and accepted across all sectors of society that smoking cigarettes … Read more

Aches and Pains Caused by Working From Home? We Can Help!

By kentsport-news | 11 March 2021

We are now rapidly approaching the anniversary of the start of the first national lockdown back in March 2020. A whole year has passed since … Read more

Archery Sports Scholar takes Gold

By Nick Sandland Smith | 05 March 2021

Elite Archery Scholar Bayley Sargeant has been one of the few Sports Scholars to compete in a sporting competition this academic season which has been … Read more

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