Category: health

Our Active8 programme is designed to provide support and guidance to help you achieve your fitness goals over an 8 week course of activity sessions … Read more

Due to popular demand over the summer, we’re running our Free Initial Fitness Consultation (IFC) outreach programme again in January 2025. All staff and students … Read more

Kent Sport is pleased to announce a brand-new fitness course coming to campus very soon. Exercise Referral Coordinator Liz Coult has designed a 6-week Menopause … Read more

Treat yourself to the ultimate relaxation with our qualified sports massage at the REDUCED PRICE of just £25 per 30-minute session! 🙌 From 28 October … Read more

Not sure how to use the gym equipment? On Wednesday 18 September, as part of National Fitness Day, you can join the gym team for … Read more

Welcome to our brand-new and exciting boot camp-style group exercise class; Boot Campus! Whether you’re a regular fitness enthusiast or a newcomer to the world … Read more

In collaboration with Kent Union, Kent Sport is continuing to support the Women and Non-binary only gym sessions at the Canterbury campus, giving these specific … Read more

Are you looking for a new hobby or sport? Check out our brand new Les Mills classes starting from 30 January 2023 and take your … Read more

We know every January there’s pressure to set New Year’s resolutions, give up our indulgences and get fitter. Although we don’t buy into the ‘New … Read more

Kent Sport will be running social running as part of our ALL Active programme. Why not dust off those old trainers and get back to … Read more