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Tag: exercise

New year, same you, just fitter

By Ana Hythe-Oram | 13 January 2023

We know every January there’s pressure to set New Year’s resolutions, give up our indulgences and get fitter. Although we don’t buy into the ‘New … Read more

The Fit 4 The Beach winner is…

By kentsport-news | 03 July 2017

This year’s Kent Sport ‘Fit 4 the Beach’ winner is Philippa Gregory, a PhD history student. ‘Fit 4 the Beach’ challenges Kent Sport members to complete … Read more

Fit 4 the Beach 2017 wants you!

By kentsport-news | 25 April 2017

Birds chirping in the wee hours, long evenings outside and the feel of the sun warming your face. What could this mean? That’s right, summer is … Read more

Kent Sport Fitness Fest 2016

By kentsport-news | 08 March 2016

As part of the University of Kent’s Worldfest celebrations in March, Kent Sport invites you once again to join the fitness team and special guest … Read more

Get your blood pumping at Kent Sport Fitness Fest

By kentsport-news | 28 February 2015

Feel the burn at this year’s Kent Sport Fitness Fest on Tuesday 17 March, featuring special guest master instructors Chris Roberts and Richard Callender. With … Read more

Xercise Factor boot camp – it’s on!

By kentsport-news | 29 January 2015

What do you get when you combine knowledge, determination and some good ole fashion sweat? That’s right! The Xercise Factor is back and now – … Read more

The purpose of exercising

By kentsport-news | 02 December 2014

Kent Sport fitness instructor Sarah Black grew up with constant participation in everything to do with the sporting world. She studied fitness and qualified as … Read more

Kent Sport Win a Bike competition winner

By kentsport-news | 24 October 2013

University of Kent students who purchased Kent Sport’s gold or silver student membership between 21-27 September 2013 were entered into a prize draw for a … Read more

Fit for the Beach – Kent Sport members pushed, stretched, challenged and loving it!

By kentsport-news | 26 June 2013

The Kent Sport Fitness Team at the University of Kent Canterbury campus have been guiding participants through a challenging personalised training programme to help them … Read more

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