Tag: Xercise Factor

This year’s Xercise Factor was one of the closest competitions in the promotions four year history.  All eight of the participants selected from over 30 … Read more

The intrepid Kent Sport Xercise Factor participants have now completed the final part of their fitness journey. You can read all about it with their … Read more

This week has been hard. I really hit a wall by Thursday but still felt determined not to give up!  This week I did the … Read more

If I had to summarise the first week of boot camp in one word it would be – painful. I am doing a weightlifting programme focusing … Read more

This first week of the competition has been great. Painful, but great. I haven’t seen too many physical results just yet – it’s still early … Read more

The contestants have been chosen. Eight ladies. Four staff, four students. All aiming for a lifestyle overhaul and to be crowned Xercise Factor Champion 2016. The … Read more

Kent Sport’s fitness competition is back by popular demand, offering members the chance to be selected for one-to-one fitness training and battle it out in … Read more

2015 has seen the most successful Xercise Factor yet in the event’s four-year history.  The competition was so tight that four competitors made it through … Read more

What do you get when you combine knowledge, determination and some good ole fashion sweat? That’s right! The Xercise Factor is back and now – … Read more

Kent Sport Xercise Factor is back by popular demand, offering members the chance to be selected for one to one fitness training and battle it … Read more