Tag: Kent Sport

This year’s Kent Sport ‘Fit 4 the Beach’ winner is Philippa Gregory, a PhD history student. ‘Fit 4 the Beach’ challenges Kent Sport members to complete … Read more

The sun is shining and there’s no doubt it’s getting warmer. Which only can mean one thing…school holidays! If you’re looking to keep the kids … Read more

Kent Sport’s summer fitness challenge Fit 4 the Beach begins Monday 15 May with nine lucky contestants having been selected from more than 30 entries! A … Read more

Tips to help you beat revision and exam stress The exam period is an anxious time and it’s really important to take care of your … Read more

It’s a great way to feel better, boost your health and have fun! You know exercise is good for you, but do you know how … Read more

Over the past five weeks I have enjoyed having Sarah as my mentor and I have been working on my weaknesses, which in turn has … Read more

I am really thankful to have been picked to take part in Xercise Factor and this opportunity has really taught me so many new things. I … Read more

When I first found out about Xercise Factor, from a poster at the entrance to the gym, I was intrigued by the concept and I … Read more

This has been such an incredible experience. I explored parts of the gym I never thought I would venture into; I found strength within me … Read more

These two weeks are the final weeks of the Xercise Factor and I can say that I feel amazing within myself to see how far … Read more