It’s a great way to feel better, boost your health and have fun! You know exercise is good for you, but do you know how … Read more

After 18 weeks of exciting competition, the Intercollege Football League (ICFL) season has come to an end. This year’s competition was dominated by two teams: … Read more

March has been a busy month for the participants of the Vice-Chancellor’s Cup with three competition days in both netball and basketball. These are the … Read more

Kent Sport lead physiotherapist Vicky Annis regularly assists British athletes at national and international events. She spent last weekend with England Netball at the U19s … Read more

Many of us eat too much salt resulting in high blood pressure and increasing your risk of health problems such as heart disease and stroke. … Read more

On Saturday 25 February AFC Spartans lined up against New Life football team in the knowledge that a single point would crown them champions of the … Read more

Sadie Appleby, Kent Sport Membership Services Manager, updates us about developments with the staff netball coaching sessions. Louisa Arnold, Kent Coaching Network Officer, has devoted her Monday lunch … Read more

Join the Kent Sport Physiotherapy Clinic, RnR TriCamps and Skechers for the inaugural Skechers Performance Triathlon Training Weekend, Friday 10 to Sunday 12 March 2017. The camp, held in partnership with … Read more

February has been a busy month for the Vice-Chancellor’s Cup competitors, with the three day volleyball event and a new event for this year’s schedule, rowing. A … Read more

Kent Sport health and fitness instructor Mike Burrell shares the achievements of Paralympic Skier and Sochi flag bearer Millie Knight who he has been training with for … Read more