Debbie Hayward blog

Debbie Hayward staff member Trainer: Sarah 2019 lifestyle goals: Gain more muscle and less fat Organise time to fit in more exercise Aim to try … Read more

Max Halton blog

Max Halton student Trainer: Mike 2019 lifestyle goals: I am looking to lose weight and gain muscle – as my physical appearance has been getting … Read more

FitnessFest 2019

As part of the University of Kent’s Worldfest celebrations this month, FitnessFest 2019 will offer four different classes to get you moving. In our annual fitness class … Read more