Is it safe to visit the clinic and Kent Sport? Staff have been working tirelessly behind the scenes to ensure the facilities are compliant with … Read more
Wellness Wednesday: How does your garden grow?
This week is National Allotment’s Week. I’ve always been fascinated by allotment spaces in towns. Here is this land, dedicated to the growth of vegetables, … Read more
Win-win for students and athletes with Sport and Exercise Sciences move to Canterbury
Students as well as professional and amateur athletes are set to benefit from the relocation of the University’s School of Sport and Exercise Sciences (SSES) to a … Read more
Wellness Wednesday: Health Flavour of the Month: August
The slow season for campaigns continues throughout August. However, there are some noteworthy initiatives in the UK and internationally for this month: National Road Victim … Read more
The Inspiration of a Summer of Sport
From June onwards, this summer has turned into a true celebration of sport and exercise. It started with the Euros football tournament which was followed … Read more
Wellness Wednesday: Enjoying the sun safely
It’s scorching outside! So, it’s that (brief!) time of the year to remind everyone of the importance of protecting oneself in the sunshine and how … Read more
Kent staff member completes solo Channel swim attempt
Update from Vicky: “Sunday 18th July 2021 will be a day I will cherish forever. The day a childhood dream came true of swimming the … Read more
Wellness Wednesday: Coping with Disappointment
Instead of coming home last Sunday, football went to Rome. Somewhere between 10 and 11 o’clock on Sunday night, the national feeling of euphoria gave … Read more
Wellness Wednesday: Opening Time: Covid 19 in Perspective
We have all experienced the long journey since the beginning of 2020, dealing with the coronavirus pandemic. Some of our experiences are common and shared: … Read more
Wellness Wednesday: Health Flavour of the Month: July
Below is your heads-up calendar for the health and wellbeing initiatives for the month ahead. The summer sees fewer awareness campaigns. This is because so … Read more









