The sun peaked through the clouds over The Pavilion just in time for the ‘Canterbury 10km run’ on Sunday 5 April, hosted by the University … Read more
Category: sport and fitness
Get training for summer with Kent Sport ‘Fit 4 the Beach’
Sunshine. Flowers. Shorts. Bikinis. All signs that summer is just around the corner. You may have already planned your summer holiday, but are you really … Read more
University of Kent Official Canterbury 10km run
The University of Kent is excited to host Canterbury’s only fully runbritain and UKA licensed and certified 10k on 5 April . This inaugural event is organised … Read more
Time to ensure your health, not just your car?
Kent Sport health and fitness instructor Sarah Black encourages a balanced lifestyle for a healthy future: We plan our pensions, forecast our careers and prioritise our … Read more
Make the most of Kent Sport membership!
Kent Sport member Emily Adams is a third year English Language and Linguistics student at Kent and shares her experiences of Kent Sport: We’re already half way … Read more
Sporting Lecture – Introduction to strength and conditioning
Tuesday 3rd March saw Kent Sport deliver the second of its series of Sporting Lectures to celebrate the University’s 50th anniversary year and aimed at engaging with … Read more
50th Canterbury parkrun in the University’s 50th year
Join in on Saturday 7 March with the 50th Canterbury parkrun starting at the Kent Sport Pavilion! parkruns are 5km runs that happen throughout the country every … Read more
Get your blood pumping at Kent Sport Fitness Fest
Feel the burn at this year’s Kent Sport Fitness Fest on Tuesday 17 March, featuring special guest master instructors Chris Roberts and Richard Callender. With … Read more
Xercise Factor boot camp – it’s on!
What do you get when you combine knowledge, determination and some good ole fashion sweat? That’s right! The Xercise Factor is back and now – … Read more
Kickstart the year with fitness and dance classes at Kent Sport
Are you keen to compensate for festive indulgence and get into a healthy routine? If so, there is a new fitness and dance class timetable … Read more