Category: sport and fitness

The studio etiquette is administered in the best interest of members and instructors, ensuring all participants’ safety and wellbeing. All group exercise class attendees should … Read more

Here’s the step-by-step guide for members and non-members to update or create an account with our new online booking system.   For University of Kent … Read more

We know many of you will have missed playing tennis over the last year, particularly with the current situation limiting options for staying active. That’s … Read more

Kent Sport runs a variety of running sessions as part of our ALL Active (formerly Let’s Play) programme. Why not dust off those old trainers … Read more

All our facilities are open to staff, students, alumni and the public and our venues are available for hire for sporting and non-sporting events and conferences. To … Read more

Options for students and staff Intramural sport Our timetable of weekly, informal tournaments in a variety of sports. Open to students, staff and alumni at … Read more

Booking and cancelling all sessions online is easy and can be done from any computer, browser or device. As you will not be able to … Read more

Kent Sport Fitness Instructor Liz Coult shares an at-home workout to keep you motivated. Before you start, print out the exercise sheet so you can … Read more

Everyone could do with some health and fitness help from time to time. Even the fittest and healthiest of us can lose our way, and … Read more

Ab Attack Attack the abdomen with a powerful HIIT style class. Designated exercises for the abdominals will work those middles into perfect shape. Fun, effective … Read more