Category: sport and fitness

Now that summer vacation is here, it’s the perfect time to get involved and get active! Kent Sport have quite a few ways to get … Read more

The University of Kent’s American Football team, The Falcons, have seen an incredible triumph throughout this past season. Not only did they soar to Division … Read more

Rolling into halfway mark of Kent Sport Couch to 5K (C25K) running group, the group are looking on top form already. Each term, a 12-week … Read more

As part of the University of Kent’s Worldfest celebrations this month, FitnessFest 2018 will offer three different classes to get your blood pumping. In our annual fitness class … Read more

Kent Sport Health and Fitness Instructor Sarah Black gives us an insight into this intriguing new fitness and dance class… “What is Animal Flow?” I keep … Read more

It’s a great way to feel better, boost your health and have fun! You know exercise is good for you, but do you know how … Read more

In our annual fitness class shakeup, Kent Sport invites you to join the fitness team to sample a unique evening of group exercise at the … Read more

Kent Sport is proud to be launching a new fitness class – Sports Specific Pilates on Tuesdays at 2.15pm in the Sports Centre Studio. Sports … Read more

Welcome back! We hope you had a great vacation and that you’re feeling refreshed. Our new Sport at Kent booklet has something for everyone, whether you’re a student, staff … Read more

Most of us will make a New Year’s resolution – maybe to lose weight, quit smoking or drink less. One of the top resolutions is to … Read more