Kent Sport health and fitness instructor Sarah Black shares her views and speaks openly about the weight loss struggle most will face at some point … Read more
Category: News
University of Kent celebrate Kent’s Sporting Legends
2 December 2016 – Over 300 people connected with elite sport from across the county celebrated past, present and future sporting successes at Kent’s Sporting … Read more
Kent’s sporting legends to be announced soon
The University of Kent, in partnership with Kent County Council, is looking forward to hosting the long awaited biennial Kent’s Sporting Legends event, where the … Read more
Getting started in the gym
Kent Sport health and fitness instructor Sarah Black advises how you should prioritise and plan your time exercising. Do you ever wonder to yourself, is my workout … Read more
A closely-fought end to the Vice-Chancellor’s Cup 2016
The Vice-Chancellor’s Cup is over for another year, and what a year it has been! With two new teams, and a total of twenty departments … Read more
Adaptation to Training: The Impact on the Body
Kent Sport health and fitness instructor Sarah Black explains the impact training and exercise have on the body. Do you ever wonder how the body … Read more
Kent sports scholar of the year
Congratulations to Leigh Wetheridge who has been selected as the University of Kent sports scholar of the year for 2015 – 2016. Leigh graduated with … Read more
Student success at MASS
University of Kent PhD student and Kent Sport staff member Cassie Mackenzie (pictured, centre) shares her inspiring success story at the 2016 MASS Student Physique … Read more
Protein shakes – worthy or unworthy?
Kent Sport health and fitness instructor Sarah Black continues her analysis of protein and considers whether shakes can take our workout regime to the next level. … Read more
Kent staff Mel Clewlow at the Olympics
Mel Clewlow is an Assistant Director of sport at the University of Kent, responsible for Sports Development, Fitness and Finance (pictured with Vicky Annis, Natasha … Read more








