On Your Feet Britain: Friday, 29 April This Friday is ‘On Your Feet, Britain!’ Day; the theme this year is ‘Get up offa that thing!’, … Read more
Category: News
Third year scholar ZOOMS to glory at BUCS
Congratulations to Kent Sport Scholar Lara Stembridge who successfully defended her BUCS Gymnastics title despite the uncertainty that COVID disruption has caused the sport over the … Read more
Wellness Wednesday: April is Stress Awareness Month
Stress Awareness Month: April 2022: Community I believe that people today think that life is more stressful now than it was some time ago. There … Read more
Wellness Wednesday: A Salty Topic
This week is World Salt Awareness Week. You may find it quite surprising that a simple condiment like salt can have a whole week devoted … Read more
Wellness Wednesday: Quitting Doesn’t Have To Be Stressful
National No Smoking Day, 09 March 2022 Quit Smoking: Get Happy It is well researched and accepted across all sectors of society that smoking cigarettes … Read more
Wellness Wednesday: Health Flavour of the Month: March
March is a very busy month for health and wellbeing initiatives. Below is a list of the various campaigns. Brain Tumour Awareness Month: this initiative … Read more
Active Retirement social sports
Are you 55 years old or over and looking to keep fit with a fun and social group? Why not come along to our weekly … Read more
Wellness Wednesday: Random Acts of Kindness Week 13-19 February 2022
Photo by Adam Nemeroff on Unsplash This week is one of my favourite weeks of the year. It reminds me of how good it can … Read more
Wellness Wednesday: Children’s Mental Health Week 07-13 February
It is likely that there is not a society that exists, or has ever existed, on this planet which did not highly value its children. … Read more
Wellness Wednesday: Health and Wellbeing Flavour of the Month: February
February is a busy month for health and wellbeing initiatives. Below is a list of the various campaigns. Take particular note of Time to Talk … Read more