Book Review: What Can I Do (about the climate crisis)? Jane Fonda tells you

Guest post: My name is Hannah Maple and I am a third year Psychology student. Studying this subject has expanded my interests so much. I think it’s really important to learn about the world you live in and understand how your actions influence it.


Jane Fonda is a controversial character but one of her many admirable qualities is how committed she is to elevating voices and influencing causes she is passionate about. Her most recent cause is the Climate Crisis.

Her demonstrations are called Fire Drill Fridays, whereby she and other activists rally in Washington D.C. and commit civil disobedience, risking arrest to stand up for the climate. Their website is full of content from experts on all issues climate: https://firedrillfridays.com.

In the fight to raise awareness she has written a book called “What Can I Do?”. The book outlines the issues raised at the various rallies that took place between October 2019 and January 2020. There can be a lot of confusion about what you, one individual, can do to help the climate crisis and the abundance of issues it refers to. Jane’s book ‘What Can I Do?’ outlines everything so perfectly, step by step of what causes can help and what role you can play.

On reading this book there were so many areas that I didn’t even consider being related to the climate crisis. Ignorance is bliss. But this book has certainly motivated me to get more involved in any way I can, and I just wanted to share the things I have learnt, and encourage you, if you haven’t already, to maybe have a read of Jane’s book.

Some of the issues she raised and what actionable steps we can take:

The Oceans

One of the most common areas discussed when on the topic of climate change is the ocean. The ocean absorbs so much heat as a consequence of global warming and almost half of the oxygen we breathe comes from the ocean so we need to protect it (https://oceanservice.noaa.gov/facts/ocean-oxygen.html). In addition to the heating of the waters, it is well understood that many fishing practises are unsustainable and damaging to the areas in which they fish, destroying the ocean beds and habitats.

Furthermore, an area I had never heard of or considered before was the unethical employment of these fishing boats and the human trafficking practises that occur on some.

Actionable steps:

– Eat less fish.

– Use less plastic, particularly single-use plastics

– Write to officials to let them know you care about this issue and you expect them to also care.

Water

Access to clean, safe water was recognised by the UN as a human right in 2010 (United Nations, 2010) but there are so many people that don’t have that and it’s predicted that the vital resource is going to become even more scarce. According to WWF, by 2025 it is predicted that two-thirds of the world’s population will face water shortages.

Water supplies are being polluted and others drying up. We need to protect this vital resource, needed to sustain life.

The blue communities project is working hard to support the UN Sustainable development goals (particularly, 1 No poverty, 2 Zero hunger, 3 Good health and wellbeing, and 14 Life below water). The idea is to adopt the mindset that water is a public good, “shared by everyone and is the responsibility of all”. These Blue communities are popping up all over the world. https://www.blue-communities.org/About_the_programme

Actionable steps:

– Buy less plastic water bottles, use refillable bottles.

– Avoid using hazardous house cleaners and pesticides that pollute water systems

The Money Pipeline

While movements are being made towards cleaner energy there are still expansions taking place in the fossil fuel industry and our banks are supporting them. One movement, led by students, encouraging colleges and universities to divest from fossil fuel organisations has had a huge influence on the development of the fossil fuel industry. Divestment and protesting has become a serious threat to the fossil fuel industry and their ability to bring in money. This is a huge success.

Jane lists some of the big banks still investing in fossil fuels but have a look online. Greenpeace’s article: https://www.greenpeace.org.uk/news/barclays-banks-climate-change-fossil-fuels/

So much was covered in the book, there is no way you could summarise all of it, these are some of the other topics discussed in the book:

– Health and the climate

– War, the military and the climate

– Women and the climate

– Migration and human rights

– Jobs and a just transition

– Plastics

– Fossil fuels

Jane’s book covers a lot of issues prevalent in the US but that doesn’t mean the same isn’t happening here. The particular organisations she raises may not be applicable to us in the UK but there are many organisations here that are doing wonderful things, we just need to go out and find them. For example, Greenpeace https://www.greenpeace.org.uk.

I found Jane’s book really interesting and so inspiring. I hope you have a look https://www.waterstones.com/book/what-can-i-do/jane-fonda/9780008404581

Do You Say ‘What If’ At the Checkout? – My Journey Towards More Sustainable Consumption

My name is Lucy Lavender, and I am a final year Politics and International Relations student with an interest in communications and conflict analysis. Outside of my studies, I am a Global Officer under the GOLD programme for the university’s Dean for Internationalisation, aiming to promote global engagement and increase cultural awareness. I’m also passionate about upcycling and love spending my time repurposing or altering unwanted clothes and materials into new designs. I’m looking forward to getting involved working with the Kent sustainability team and hope to help simplify the complicated world of sustainable living!


DVDs, books, clothes, shoes, folders, a memorable receipt from that one café I used to go to every Friday in Winter of 2019, or in other words; my ‘stuff’. The confirmation that I am someone who keeps up with fashion, who is interested in non-fiction and enjoys peppermint tea. The ‘evidence’ to my claim of who I am. But how can choosing my ‘stuff’, impact both myself the rest of the world?

In 2015, the United Nations set out a UN Resolution called Agenda 2030; a set of 17 targets, all interdependent upon one another, named the ‘Sustainability Development Goals’. They aim to address our biggest global problems, such as Climate Change, poverty and hunger, alongside building economic growth, stronger institutions and community. The goals create a framework of collective action, to be adopted by charities, institutions, states or individuals, willing to grow towards a more sustainable future. But tackling such immense tasks on an individual level can seem overwhelming to say the least.

Or is it? At the beginning of March 2020, I was living in Prague, having packed one large suitcase in September to last me a year. When the COVID19 pandemic hit, I was faced with having to cram as much of the unjustifiable amount of extra clothes, souvenirs and random leaflets I had collected over my study abroad into the same suitcase – so much extra stuff I had originally decided that I would have to go home for a weekend in April and June and then, donate to charity in order to get everything home. But of course, with all plans out the window, and no shops open to buy extra luggage, I had one day to decide what I definitely wanted and what to leave behind.

Surprisingly, the process was easy, for someone who loves ‘stuff’ I immediately knew what I wore, what I liked and what I wanted the most. Stuff I had worn for years and no longer liked as much, stuff I didn’t really wear, stuff I only wore on certain occasions, stuff I had just accumulated without making a conscious decision became clear. These items found themselves packaged into (embarrassingly) three bin bags and a box, to be left for my landlord to send to me at a later date – only fitting for a year such as 2020, my landlord accidently donated everything.

So, all this ‘stuff’ ended up donated and out of my life for good. Although the initial loss of one beautiful coat and the cumulative cost of everything haunted me for a while, I felt, overall, much lighter. I found myself looking at ‘stuff’ with a new attitude. Where I would once see my copy of ‘The Aristocats’ on DVD (a film I have not seen in years, nor do I even have a DVD player that works to watch it anymore) and think ‘what if it’s worth something one day?’ or ‘what if DVDs come back?’ I now saw something I was holding onto, that I knew, would not be something I’d pack in my last-minute suitcase.

In fact, the more I thought about my stuff, the more I saw a pattern occurring; over half of my stuff is a ‘what if’. A ‘what if I want to wear that one day?’ ‘what if that is worth something?’ ‘what if I want to read that?’ all outnumbering the ‘definite’. Even a lot of my recent purchases were based on ‘what if I have an interview one day?’ ‘what if I regret not buying it?’ or ‘what if I can sell it?’ and most of the things that fitted into the ‘what if’ category were things that sit around, just like the things I let go of on my journey back from Prague, that I felt so much lighter without.

So, since this time, I have decided to question my purchases. If I feel as though it is a ‘what if’ purchase, I know it is impulse and, in most cases, going to become another piece of my ‘stuff’ that sits untouched in my room. I feel more in control of my spending and equally all the better for it. As if that wasn’t benefit enough, the enormously intimidating task we discussed earlier; of making a difference individually towards the UN’s SDG goals, becomes something I have found myself invested in working on.

Saying no to such ‘what ifs’ has not only allowed me to be more selective about the stuff that I bring into my life, but allowed me to cut down my individual consumption massively, helping to work towards SDG no. 12 ‘Responsible Consumption and Production’. With charities beginning to refuse clothing donations due to COVID19 and stock room saturation after being on the receiving end of lockdown spring cleaning, even pre-pandemic, with 700,000 tonnes of clothing being sent to UK recycling centres each year. Shifting our focus from how we dispose to how we consume has never been more important. By analysing our purchases, we become more responsible consumers, and so, I encourage you to try it. The next time you are at the checkout, question if your purchase will lead to a ‘what if?’ or if it already is a ‘what if’ in the first place. Perhaps even more importantly, would you pack it in your last-minute suitcase?

A guide to student-friendly toiletries plastic reduction: blog post #4

Guest post by SDG Ambassador Julia Daly

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Welcome to the last blog post of this plastic reduction series. I’ve seen many undergrads already receiving their final results, and many postgrads, myself included, will soon be handing in (or have already handed in) our final dissertations. With this closure to the academic year, I will also be bringing this blog series to an end. But before I go, I would like to share two shampoo bar products that I have tried and loved. Shampoo bars that work for your particular hair type are, in my experience, the most difficult to find when it comes to plastic free alternatives, so I am THRILLED to have found two that both work.

Today’s focus are shampoo bars from two brands: Eco Warrior and Faith in Nature. Both are available from Holland and Barrett and Boots so very accessible. Eco Warrior are a British brand that make soap which is vegan, cruelty free and eco-friendly using recyclable packaging. Similarly, Faith in Nature are also UK based, cruelty free, vegan and reducing plastic use by using recyclable and recycled packaging. Eco Warrior are a purely soap bar company, whereas Faith in Nature provide a plethora of options: soap bars, liquid shampoo in fully recycled plastic bottles, the option of buying 5 litre or 20 litre bottles of liquid product to reduce plastic consumption and refill stations in stores across the country.

Eco Warrior – Shampoo Bar, Orange and Ginger Essential Oils, 100g for £4.00

A good size shampoo bar that lathered well when wet. As I’ve not had a great experience with shampoo bars in the past, I found that this one was the first to lather well and could be used by directly placing the bar onto my hair without leaving clumps of product behind. It does take a while to cover your entire head and get to the roots, I would say about twice as long as with liquid product. My hair didn’t need a lot of time to get used to the new product, perhaps a week or so, and after washing, my hair felt very clean and oil free. The only thing that wasn’t ideal about the product was that it seemed to half in size after every use, meaning that it only lasted about a month and a half. My hair, being thick and long probably expedited the use of the product so someone with thinner, shorter hair would definitely get a lot more use out of one bar.

Faith in Nature – Shampoo Bar, Coconut & Shea Butter, 85g on sale for £4.34, RRP £5.79

I have only just started using this shampoo bar but needed to include it in this post despite not giving it a full trial. Despite being a smaller bar, it doesn’t seem to use as much product per wash compared to the Eco Warrior bar implying it will last longer (picture shows new, unused bar on the left vs bar used for two washes on the right).

The thing I noticed which was consistent between bars is the necessary for patience to get enough product for a good lather. But once this is achieved, the result is squeaky clean. Both products weren’t particularly drying or moisturising, so you just achieve a neutral clean. Both bars had a pleasant, mild scent which does not linger in your hair once it is rinsed and dried which some people prefer. If you do like to have some scent to your hair or require extra moisturiser, I recommend following up with a conditioner but this is by no means necessary!

Shampoo is a product I personally use a lot of due to my hair length and type so it is great to find plastic free alternatives although they are not 100% perfect! These were definitely a step in the right direction and may work better for you than they do for me depending on your hair type.

Thus concludes my student friendly guide to plastic reduction series! I am so grateful for the opportunity to contribute to the Sustainability Kent blog as a Sustainability Development Goals Ambassador. Although I will no longer be a student in the very near future, I hope to continue sharing my personal plastic reduction journey perhaps through a newly created blog dedicated to plastic reduction. Thank you to everyone who has given me such wonderful feedback and I hope the series is helpful to students and non-students alike!

Disclaimer: All opinions are my own. I purchased these items with my own money, they are not a gift nor is this post sponsored.

Check out Eco Warrior and Faith in Nature below:

https://www.ecowarriorsoap.co.uk/

https://www.faithinnature.co.uk/

A guide to student-friendly toiletries plastic reduction: blog post #3

Guest post by SDG Ambassador Julia Daly

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Hello and welcome to today’s blog post! I know it’s cliché how Brits always comment on the weather but wow what a heatwave the UK is experiencing right now! Hopefully this week’s sustainability blog post can take your mind off of it for a couple of minutes! Today, I will be introducing Conchus: a small soap making business inspired by reducing waste. All their soaps are 100% natural, vegan, palm oil and cruelty free and they don’t use any plastic packaging.

Conchus are currently in the process of opening a physical store in Devon and have temporarily closed the shop on their website for the relocation and restock. You can still view their products on their Facebook page to see what they have available and keep up with the reopening on their Instagram. I highly recommend checking out the large range of products that they stock. Not only are there a bunch of shampoo and body bars to suit a vast array of skin and hair types, there are also accessories and skin care items available. With my oily hair and skin needs, I was keen to try out their products for people with my skin type. I ended up ordering the Beam shampoo bar (one of four shampoo bars) and the Conch facewash bar (currently their only facewash bar).

Stand-out product: Conch facewash bar, £4.30

Without a doubt, this facewash bar is worth a try. All of the claims in its description the website are absolutely 100% true. It lathers up slightly but not too much, you only need a tiny amount, making it last ages (I am still using the one I purchased in September 2019) and it doesn’t dry out your face too much but leaves you feeling cleansed. It does not have any exfoliation properties (which it doesn’t claim to do) so I used this in combination with the Ethique scrub bars once a day, in the mornings – a match made in heaven.

I took the facewash bar with me on two field trips, which were part of my degree, both of which required packing light for flights. For one of the trips, I only took one backpack as my entire luggage for a week-long trip! As someone who has travelled a ton, I can definitely say that carrying a facewash bar was way more convenient than the stress of finding a plastic container that was less than 100ml, and then transferring a liquid facewash into it which I have done many times in the past. The bar took up very little space and easily slotted into a pocket in my toiletry bag. Very low maintenance and effortless.

Something that is definitely worth noting and is mentioned in the description for every shampoo bar, is the necessity of noting the hardness of the water in your area. This made a HUGE difference in the way that the shampoo bar performed in my experience. Living in Canterbury and being a total newb to the shampoo bar game, I found the shampoo bar very difficult to use initially. It kept clumping in my hair and I would spend ages trying to get it all out. I was really gutted that it wasn’t working with my hair but suspected that the hardness was the culprit. There is a lot of guidance on the Conchus website on tips to make the shampoo bars work in hard water areas and they stock a rinse to combat its effect. Thinking about the realistic student situation, you really want to be streamlining your haircare routine and this extra step didn’t seem to fit into it, but there are definitely options to make it work if you’re willing to give it a go. When I visited Devon and stayed in an area with significantly softer water over 2019 winter holidays, I brought the shampoo bar with me and the results were a stark contrast. The shampoo bar worked like a dream and I didn’t even really need to condition my hair at all following the wash. If you live in an area with softer water, one of the shampoo bars would be an ideal trial product.

Devon is very lucky to have great countryside walks (me on one of them featured above) and two plastic-free soap shops – both Conchus and Soap Daze (see previous post) are now based there! I hope that you enjoyed today’s post and it helps you on your plastic-free journey!

Disclaimer: All opinions are my own. I purchased these items with my own money, they are not a gift nor is this post sponsored.

Check out the Conchus

Facebook: https://www.facebook.com/conchuslife/

Instagram: https://www.instagram.com/conchuslife/

Website: http://www.conchus.co.uk/

A guide to student-friendly toiletries plastic reduction: blog post #2

Guest post by SDG Ambassador Julia Daly

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Happy August! How was your #PlasticFreeJuly? I’m excited to continue my plastic reduction recommendations! Today’s blog post is all about the amazing Soap Daze. Soap Daze is a soap and skincare brand and all products are vegan and palm oil free. The soaps are handmade and can be purchased in a number of fragrances, textures and sizes. Can I just express how much I love the aesthetic of the brand? Simple and elegant.

When I first checked out the online shop, I was most drawn to the unwrapped soap range that come on a rope. To me, this screams convenience and reduction in wasted packaging. For my first order, I purchased two unwrapped soap on a ropes and received the order with a couple of free small samples which I used as regular hand soaps – very very useful. I should also say that these soaps on a rope are massive and last ages.

I made a second order of soaps during the initial couple of weeks of the pandemic and lockdown. Where I was quarantining, all that was available was regular liquid handwash which quickly dried out my skin. All soaps in Superdrug, Boots and grocery stores were sold out online. I ordered a couple of soaps from Soap Daze and received my order with some more free samples! Hands down, these saved my hands. They are much more nourishing, moisturising and kind to the skin than your average liquid hand soap, and better for the environment.

The owner has recently opened up a physical store in Devon which looks extremely inviting! If you’re in the Exeter area, you can buy products in store and cut both your carbon footprint and plastic consumption! Both the online and physical store sell a lot more than soap and have branched out into makeup, deodorant, skincare and haircare.

Stand-out product: Unwrapped Black Pepper and Ginger Soap on a Rope, Extra Large Soap, Vegan Soap £7.95

This was the one of the first products I tried and loved the light fragrance, pretty swirls and good lather. I used this in the shower and it lasted a good two and half months. The rope lended itself nicely to hang the soap effortlessly in my shower. The photo is of the full-size unwrapped soap and one of the free samples. I have tried two other fragrances of the large soaps but this one was by far my favourite. If you are looking for a soap that exfoliates as you wash, there are a few that have harsher textures.

For the price point, and how long it lasts, I would highly recommend the unwrapped soaps to students looking to reduce their plastic consumption. I personally love trying different fragrances and textures of soaps and like to mix it up. With the huge range of fragrances, you’re spoilt for choice! If you think friends or family would like the products, there is also the option to create your own gift boxes and give someone the opportunity to try a range of products. Another plus!

I hope you enjoyed the second blog post in this series! Stay tuned for the next post coming soon!

Disclaimer: All opinions are my own. I purchased these items with my own money, they are not a gift nor is this post sponsored.

Soap Daze website: https://soapdaze.com/

A guide to student-friendly toiletries plastic reduction: blog series

A guide to student-friendly toiletries plastic reduction: blog series by SDG Ambassador Julia

It’s #plasticfreeJuly! There are so many reasons to start reducing your plastic consumption and join the plastic-free hype! Reducing your carbon footprint or plastic consumption may not be the first thing on your mind right now with a global pandemic afoot, but if this something you’d like to try out, this series might be of interest!

Having said that, there are many perks to going plastic free specifically with your toiletries at this particular time. I don’t know about you, but I am still finding that the regular pharmacies or drug stores still don’t stock my go-to products. Why not try something new in a time when we are literally washing our hands to save lives.

For the first blog in this series I’d like to introduce Ethique. I tried Ethique mostly because I had been following them on Instagram for a while and was super intrigued by their products (top tip: how do you find ethical/plastic free brands? Instagram). Their tag line is #giveupthebottle and according to their website, claim to be plastic free, cruelty free, palm oil free and vegan which checked all the boxes for my personal preferences. They are also more accessible as they are sold online at Holland & Barrett, both in store and online and are also now sold by Boots online.

My initial thought was that the pricing was way over what I would usually budget for these kinds of products, but I am willing to invest in a product if it lasts longer than something that I paid less for. I tried a bunch of products, purchased their trial pack for oily skin, a moisturiser and a soap container. I also tried to buy most products when they were on sale.

From personal use, I have two stand-products that I can confidently say they worked well for my skin type. This review is based on my personal experience with the products so I can’t speak for all skin or hair types! For reference, my skin and hair are both oily.

Stand-out product 1 – Star of the show

Ethique Gingersnap Face Scrub. Price: £12.99

I purchased the multipack of Gingersnap Face Scrub without realising it was already included in the trial pack that I had also purchased. I was annoyed at this until I tried one and instead, I was delighted. This scrub is very, very good. I used it once a day, in the shower as a precursor to the facewash and have continued to enjoy the multipack after the trial one was used up. It lasts a while as long as you don’t get it too wet in the shower and is very easy to use. I’d say each bar probably lasted about a month making the 4 pack last about 4 months but may not be as cheap. I have tried many an exfoliation product and this has to be one of the best ones. Considering you average about £3.25 for each individual bar in the pack, I’d say this is around the same price as decent scrub you’d get at Boots or Superdrug.

Stand-out product 2 – Honourable mention

Ethique Sweet Orange and Vanilla Butter Block. Price: £11.99

The butter block was the most luxurious product out of all the products. The scent is quite strong but not overpowering but is sweet smelling – definitely a win if you are a fan of sweet and fruity scents. The instructions say to use it right after showering but I found it would kind of slide off my skin a bit too much. If used on dry skin though, it worked much better. Storage-wise it is a bit tricky. Warm surroundings will cause the oils to seep into whatever container you keep it in so be sure to keep it in something substantial. It is very moisturising and I used it every other day or every two days on my arms and legs. I think for the price it is impractical to purchase this on the regular, but as a gift for a friend or if you find it on sale, a gift for yourself.

Overall, I enjoyed the products that I purchased from Ethique but found that some either didn’t work as well as other products I have used or I found them expensive for what they were and therefore haven’t included them in this budget conscious review. Thank you so much for reading this far and I hope you enjoyed the first post of this blog series. I hope to do a couple more brand reviews as part of this series so watch this space!

Disclaimer: All opinions are my own. I purchased these items with my own money, they are not a gift nor is this post sponsored.

Ethique’s website: https://ethique.co.uk/

Ethique at Boots: https://www.boots.com/sitesearch?searchTerm=Ethique

Ethique at Holland & Barrett: https://www.hollandandbarrett.com/info/ethique/

Sustainable Development Goals Ambassador: Meet Julia

A bit about me: Julia Daly

Trying plastic-free toiletries so you don’t have to

In a simpler time – before the global pandemic – as the new academic year began, I had made it my personal mission to reduce my plastic consumption within the realm of my toiletries. It may seem a trivial place to start but even everyday toiletries such as shower gel can be really harmful to the environment and many are contained in plastic bottles which aren’t often recycled (We Are Drops, 2018). Shower gels can also contain microplastics which can harm marine wildlife (Rosney, 2016). Considering all of this and the nature of plastic itself, taking years to degrade, as a conservation student, I have challenged myself to reduce my plastic consumption.

From my reading of the topic over the last couple of years, from blogs to Instagram and speaking to others, it seems the main reasons that people haven’t already gone for reduced plastic toiletries is 1. the convenience of getting it at the nearest shop or pharmacy 2. the price as plastic free options are often more expensive. These are of course valid points especially for busy students who don’t have the time to be trekking to specialist stores to pay double or tipple what they could get with less hassle. Saving that coin for nights out or textbooks – I totally relate. Being a student ambassador and being part of the sustainability community at Kent provided a platform to feedback on putting these assumptions to the test and trying out some of these alternative products so that you can save your time, money and energy.

Since starting at the University of Kent in 2019, I have been purchasing a range of plastic free, or plastic reduced products from many different brands, both online and in store, to try and see if there are any good plastic free alternative toiletry products that are accessible to students and are worth the money. I bought and tried them so you don’t have to. The result of my experience will be a series of blog posts on the stand-out products that I recommend having weighed up their use, convenience, aesthetics, accessibility, and price. If you are looking to start your plastic free journey but have no idea where to start, are well on your journey but are looking to expand your toiletry bag, or are merely interested in the topic then watch this space!

Check these out for further information…

We Are Drops, 2018. Soap vs. shower gel: the final battle. Available from: https://www.wearethedrops.com/blog/en/2018/01/23/soap/ [Accessed 30 May 2020].

Rosney, D., 2016. BBC Newsbeat. Why microbeads in shower gels are bad for marine life. Available from: www.bbc.co.uk/newsbeat/article/35261018/why-microbeads-in-shower-gels-are-bad-for-marine-life [Accessed 30 May 2020].

 

How to be Fashionable and Sustainable in University

This a second blog post from Tinu, one of the University’s Sustainable Development Goals Ambassadors. Find her first post by clicking on this link – How to be more sustainable in everyday life

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Shop at Thrift Stores

Thrifting has been here for generations and is getting widely popular! 

Tip: try thrift shopping in high-end neighbourhoods. sometimes you might find designer items that have been barley used. 

Borrow and Trade

On campus there are tons of people and someone always need something done for them! Use your skills if it means a tutor session for a pair of jeans or just borrowing your dorm mates top for a night out!

Fight impulse shopping 

With the popularity of online shopping, it is so easy to just click add to cart these days. However, it is best to avoid this! Fast fashion clothes are made in mass production at high speeds to keep up with trends at an affordable price. Then you are left with the quality being poor after a few washes…say no and invest in good quality clothes!!

Use Buy and Sell Apps 

In the world of technology humans are connected more than ever! Use apps like the Goat app to find shoes, and Depop or Poshmark for shopping! 

How to be More Eco Friendly In your Everyday Life!

This is the first blog post from one of the University’s new Sustainable Development Goals Ambassadors. The SDGs Ambassadors are students that are helping to spread the word about the SDGs to their peers and demonstrate how we can all be a part of this extraordinary movement to solve some of the world’s biggest challenges.

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Hi! 

My name is Tinu and I became a University of Kent, Sustainable Development Goals Ambassador because, from childhood, I have been passionate about human and environmental rights issues and these passions have played out in every choice I have made. In Elementary school, I started an Environmental club and worked with Greenpeace Canada to enforce proper recycling of products. Since 2016 I have been a graphic designer for the Hope for Us Charity whose goal is to improve the H.E.S.I of African countries. H.E.S.I. which stands for Healthcare, Education, Sustainability and Advocacy against Social Injustices. My interests in these topics are even reflected in my previous educational studies, where I studied: International Business, World Issues and Environment with Resource Management. In my World Issues course, we dedicated part of the semester to focus on the United Nations SDG goals, allowing me to be quite familiar with the different goals. As well as in my Environment and Resource Management course, where we studied sustainable living. I am a strong believer that it is our responsibility as humans to take care of the planet and everything on it

How to be More Eco Friendly In your Everyday Life!

Start Timing Your Showers

We all love to spend time in the shower as they can be relaxing and a great place to practice our vocal lessons. However extended showers can use up to 17.2 gallons of water! Make an effort to reduce your shower time by setting goals and timing yourself!

 Buy Products with less packaging and try to not buy things that come in Styrofoam or Plastic 

When you go the store try to see how many items you can buy that are package less or don’t use as much plastic! Try shopping at bulk stores. 

Pro tip: The healthier the food the less packaging it usually has. 

Environmentally Friendly Toothbrushes

What’s something we do every day? (at least I hope so) Brush your teeth! Toothbrushes are something that we all use however they are plastic 🙁 which ends up in our landfills. Invest in an electrical toothbrush or Bamboo. 

Metal and Paper Straws 

I’m sure you have heard “save the turtles” multiple times this year and that is because its true! Straws take 200 years to decompose and, in most places, cannot be recycled. Straws are also the 11th most found item in the ocean! (Ocean Conservancy 2018)

So, what to do? Use a metal Straw which you can get for cheap online in packs! or ask for paper straws when you order beverages. 

Reusable Water Bottles 

Instead of using plastic cups and water bottles keep a good quality BPA free water bottle with you! Quit buying bottled water. Instead, get a water bottle that you can refill.

 Pro Tip: Most restaurants and boutique drink shops will give you money off your drink if you bring your own cup 

Going Shopping? 

Say no thanks, to the cheap plastic bags they give you and bring your own bags or keep items in your cart without bagging them and put them directly into your car 

 Use E-tickets for movies, flights and other events instead of printing! 

Tip: Apple phones have an app called Wallet where you can store e- tickets and cards 

Wash your clothes in cold water

Cold water uses less energy, which saves the planet and your water bill! 

 

Introducing our new Student Sustainable Goals Ambassadors (Part Two)

Celina

Hey!!

My name is Celina, and I’m basically a product of 3 different countries; Born in Portugal, but my family is from this little island called Sao Tome (which you’ve probably never heard about, but it’s okay!), however, I consider London to be my home now.

I am studying Biomedical Sciences, and I am on my first year. I’ve chosen this course because, although I’ve had many career aspirations when I was younger, caring for people and somehow contribute to a happier and better world has always been a consistent theme for me.

I am quite a simple person to be honest, and enjoy the most generic things you can think about, like watching movies, dancing, learning about new cultures, going out with friends and partying, you know…nothing too out of the ordinary really!

Now, why am I interested in sustainability?

The concept of sustainability was something that I’ve been hearing about for a long time. However, it was first taught to me in a very traditional sense; “climate change is bad” “the ice caps are melting” “the sea levels are rising” “biodiversity is decreasing substantially”, which sadly, are all true and terrifying. But it has never crossed my mind how much more interlinked sustainability is with many of the important issues that are currently going on.

When we take, for instance, the example of gender equality, and we look at the fact that only in 42 countries do woman hold more than 30% of the national legislature seats, or that girls still do not have the same educational opportunities as boys in countries in western Asia for example, we might think “oh, how unfortunate”. But by taking this further, we can reach the conclusion that this will make them more prone to suffering the effects of climate change; in a place where girls and woman are uneducated, they are much more likely to be responsible for providing their families with food or water, and if these sources are disrupted as a result of climate change, then they would have to travel further and spend more time looking for that water, which in turn decreases their chances of getting education, creating a vicious cycle with seemingly no end.

This is just one example of how sustainability applies to social, economic and environmental issues, and how it isn’t “just” about “the polar bears dying” (which I honestly don’t understand why it isn’t enough to make people take this more seriously, I mean, look at them!)


But it does concerns so many other things, and in a lot of cases, it will be the most vulnerable people who will end up living the consequences. Actual human lives are at stake here, and something needs to be done.

Learning about all about these things and much more, made me want to act; Sustainability affects everyone everywhere, and it is our responsibility! We must do something about it. Thinking about what is happening and how preventable it is, is to me as hopeful as it is infuriating. But I do have hope, and I do think that bit by bit, we can encourage more and more people to change the way they see sustainability.

Which goal am I passionate about and why?

While I consider all 17 goals to be of great importance, since they are so strongly interlinked with both sustainability and the things I am personally passionate about, one of the goals I find the most relevant at the moment is that of climate change this is because when we have leaders, whether in the government or in other positions of power bluntly stating that our actions are not indeed contributing to climate change, knowing that the majority of the scientific community agrees that that is actually what is happening, is not only unbelievable but also discouraging.

People in such positions believing and spreading such ideologies are dangerous, especially knowing that a lot of the times their only aim is to score political points and being on someone’s side. It’s beyond me how they do not seem to look at this problem as the unfortunate threat that it actually is, and how things such as carbon emissions, animal endangerment or natural catastrophes are not enough to alarm them about the prospect of such a dangerous future for the generations to come.

My ambitions for the role:

My main aim with this role is to motivate and encourage a group of people to change how they choose to think of sustainability, regardless of how big or small that group is; I would like to help fix that disconnect that people feel between themselves and the idea of sustainability, and help them get rid of the notion that their actions don’t matter, and that whatever they do will not make a difference.

Also, because there is already an increasing number of sustainability friendly businesses running which are very successful, and I would like to help promote them and not only learn from them myself, but hopefully help to reinforce the idea that sustainability is not only possible, but also economical and leads to a world where everyone benefits from.

There are so many things I still do not know and have to learn about, but hopefully this is a journey that I can take together along with everyone else and help people be more proactive when it comes to these issues!

Sarah

My name is Sarah, I am from Libya. I am a postgraduate student, studying architecture and the sustainable environment. I am also a youth activist working with the NGO ‘Makers of Hope.’

I am interested in sustainability because it is the only way to ensure our future generations have a healthy life. I believe that sustainability is very crucial and that every person should carry a sustainable lifestyle. Leading a sustainable lifestyle will reduce the chronic problem of climate change.

I am passionate about goal number 7, 11 , 12 and 13. Personally I believe all the goals are important however these goals stand out to me as an Architect. Firstly, these four goals are connected for instance by being responsible in terms of consumption whether it’s food or plastic production, the less we consume or rather when we consume exactly the amount we need, this will lead reduction in climate change effect. Furthermore, one of the most important issues of our generation and the upcoming is the non-renewable energy therefore we should advocate more the use of renewable clean energy which is also a parameter effecting climate change. Lastly, with the ever-increasing population of the world, more cities will be designed roughly around 2000 more to host the increasing number of people. These people need to live in a inclusive sustainable cities that can provide comfortable acceptable living standards.

My ambition as an ambassador is that every student on campus is aware of the sustainable development goals. Furthermore, that they are aware of their responsibilities as individuals on this planet. I want the students on campus to be more compassionate towards the problems that occurring in the world and to take action.

Michael

Hi, I’m Mike! I’m a fourth-year student who has recently come back from a year abroad placement in Hong Kong. I am currently volunteering as a Radio Presenter, School Representative, Global Officer, and co-organising this year’s TEDxUniversityofKent event.

Outside of university, I am an avid traveller, highly interested learning about different cultures and traditions when meeting people from my personal travels.

 

My first spark of interest becoming more sustainable was seeing the alarming rates of extinction surrounding animals. I began becoming more attentive to the huge realm of sustainability and realised how unaware we truly are as citizens of how impactful our day-to-day lifestyle choices are. By becoming interested in sustainability, I want to learn how to become more sustainable in my lifestyle choices and how to reduce the impact we have on the world.

Although I am deeply passionate about all 17 UN sustainability goals. I have particularly worked on Goal 4, Quality Education in a start-up. Recently my team and I have founding an app “Ins-Tutors” aligning with the goal of providing Quality Education. This proved successful in the KentAppChallenge taking 2nd place. With this app, we plan to provide education in developing parts of the world and provide education for everyone and anyone.

From this role, I want to deepen my knowledge around the realms of sustainability and what measures I can to become more sustainable. From this, I hope to and educate myself and students to become more conscious when making their day-to-day decisions.