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Tag: stay well @ home

Wellness Wednesday: Getting Moving

By Nick Sandland Smith | 23 June 2021

It’s been a long slog, hasn’t it? Keeping optimistic and grounded since the pandemic began. Everyone has needed to cope with so many challenges in … Read more

Wellness Wednesday: Health Flavour of the Month: May

By Nick Sandland Smith | 05 May 2021

May is a month that is jam packed with Health and Wellbeing awareness promotions and days covering a vast spectrum of diseases and areas of … Read more

Aches and Pains Caused by Working From Home? We Can Help!

By kentsport-news | 11 March 2021

We are now rapidly approaching the anniversary of the start of the first national lockdown back in March 2020. A whole year has passed since … Read more

Wellness Wednesday: Health Flavour of the Month: February

By kentsport-news | 03 February 2021

February is a very busy month for health and wellbeing initiatives. Below is a list of the various campaigns. Do keep uppermost in your mind … Read more

Wellness Wednesday: Time to Talk Day

By kentsport-news | 27 January 2021

Time to Talk Day 04 February 2021: The Power of Small Launching the University’s webpages for Staff Mental Health Support This week’s blog is an … Read more

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