Tuesday 3rd March saw Kent Sport deliver the second of its series of Sporting Lectures to celebrate the University’s 50th anniversary year and aimed at engaging with … Read more

Sometimes, it’s okay to bend the rules – just a little. But when it comes to exercise, bending the rules aren’t always the best solution. … Read more

Kent Sport fitness instructor Sarah Black reflects on labels and food and healthy lifestyle choices. Labels are everywhere. There are labels on the food we … Read more

Kent Sport Duty Sports Officer Darran Walter refereed the 50:50 Gladiator event and describes the action: Sport can often be guilty of hyperbole in the … Read more

Kent Sport fitness instructor Sarah Black explains how to make sure over indulgence doesn’t get in the way of health and fitness this Christmas. Choices … Read more

Sporting legends assembled at the University of Kent on 5 December 2014 for a special gala evening to celebrate sport achievement across the county. The … Read more

Kent Sport fitness instructor Sarah Black grew up with constant participation in everything to do with the sporting world. She studied fitness and qualified as … Read more

Following on from the success of the Kent’s Sporting Legends event in 2012, Kent Sport is hosting another gala evening in December to celebrate sporting … Read more

There wasn’t a dull moment when it came to this year’s VC Cup. Seven months have flown by with each month featuring a new activity … Read more

Tuesday 7 October welcomed the first in a series of sporting lectures hosted collaboratively between the department of Sports and Exercise Science, the Enrolment Management … Read more