Non Specific back pain also known as mechanical back pain is difficult to diagnose as the exact cause is not always clear. It involves structures … Read more

Following intense exercise the body needs some time to repair and recover. During exercise, muscle cells can become damaged and require time to heal to … Read more

Cycling as a form of rehabilitation has both physical and psychological benefits. Cycling is one of the best activities for being easy on the knee … Read more

Burn off all those mince pies and get ready to take on the Row Britannia Challenge this term. The challenge To row 2020 miles by … Read more

As we start a new year looking forward to how we can be successful within ourselves, we also take inspiration in those around us. We … Read more

University of Kent Sports scholar Bayley Sargeant recently competed in Luxembourg for the second stage of the Archery Indoor World Series (world cup). The previous … Read more

The University of Kent staff team have got off to winning ways with a 5-1 victory in a friendly fixture against student team Average Old … Read more

Dorking and Mole Valley Athletic Club (DMVAC) win the Surrey XC relay Championships for the third year running! Kent Sport scholar Charlie Wyllie was representing DMVAC alongside his team … Read more

On Thursday 26 September, Fayokemi Abidekun (Kemi) competed at the Commonwealth Judo Championships. Kemi was committed to training throughout the summer and the hard work … Read more

Kent Sport scholar Helen Grimsley (Fencing) competes at The Welsh Open. The Welsh Open is one of the bigger domestic National Sabre opens in the … Read more