If you’re worried about sticking to resolutions in the post-seasonal break, then we can help keep you on track. Our exciting Xercise Factor competition will … Read more
Walking Netball is back!
The University of Kent will be hosting a monthly walking netball session at the Canterbury Campus Sports Centre. When? All sessions will take place on … Read more
Free taster sessions for Futsal and SoccerZone
The term 2 intramural programme includes Futsal and SoccerZone. Why not put the free taster sessions in your calendar, join in and have a go? … Read more
New Year New You massage offer
Want to start 2020 feeling refreshed and relaxed? Here’s your chance with this fabulous offer from Kent Sport Physiotherapy Clinic. From 20 January to 28 … Read more
Sports Massage – it’s for everyone!
Sports Massage has a reputation as a therapy that isn’t for everyone – the name alone sees to that. But take the “Sports” aspect out … Read more
An insight into sports massage
Sports massage is the scientific manipulation of soft tissue for injury prevention and therapeutic purposes. It helps restore normal function to the body and to … Read more
Calf Strain
Calf strains can happen to anyone and can linger for long periods of time. The Kent Sport Physiotherapy Clinic treats a lot of people who … Read more
How to prevent runners’ knee
What is runner’s knee? And who is at risk? The technical term for runner’s knee is patellofemoral pain syndrome (PFPS) It is the most common … Read more
Repetitive strain in everyday life
What is Repetitive Strain Injury (RSI)? The term repetitive strain injury (RSI) is used to describe a range of painful conditions stemming from repeatedly working … Read more
What you should know about lower back
Categorising lower back pain: We all suffer from some form of back pain during our lives and the majority of the population always seem to … Read more