A good night’s sleep is something we take for granted until we can’t get one. It’s common for humans to adopt this attitude and the … Read more
Wellness Wednesday: Behind the Mask
Used to be, in the UK, a mask was something you might wear on Halloween or to a fancy dress. Other than that, you would … Read more
Wellness Wednesday: Social Network
Did you go to the pub over the weekend? Have you got a table booked at a local restaurant? Have you contacted your hairdresser for … Read more
Meet Vicky Annis, Head Physiotherapist at Kent Sport Physiotherapy Clinic
Meet Vicky Annis, Head Physiotherapist at Kent Sport Physiotherapy Clinic. She brings a wealth of knowledge to the clinic and her ultimate goal is to … Read more
Free initial online consultations continue at Kent Sport Physiotherapy Clinic
Kent Sport Physiotherapy Clinic online consultations continue to be highly successful and we have curved our way through the obstacles created by the pandemic to … Read more
Wellness Wednesday: Bottoms Up and Good Health
Do you remember back to the start of the Coronavirus crisis and the most valuable commodity was toilet roll? Pretty soon after though, within a … Read more
Wellness Wednesday: Being Kind and Upbeat is Good for Your Health
We heard this week that the University has given us another two extra annual leave days to take in July. That is a fantastic gesture … Read more
Tennis elbow and other injuries due to gardening
One of the positives to lockdown, is the opportunity to do some more DIY and gardening. Those little jobs that we put off for weeks … Read more
Help is available with Kent Sport Physiotherapy Clinic
Don’t suffer in silence. Kent Sport Physiotherapy Clinic is available for any of your aches and pains with our free initial online consultations. Some may … Read more
Wellness Wednesday: Here Comes the Sun!
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon It’s scorching outside! We’ve returned to the beautiful weather we were basking in last month. … Read more