Stress Awareness Month: April 2022: Community I believe that people today think that life is more stressful now than it was some time ago. There … Read more

This week is World Salt Awareness Week. You may find it quite surprising that a simple condiment like salt can have a whole week devoted … Read more

National No Smoking Day, 09 March 2022 Quit Smoking: Get Happy It is well researched and accepted across all sectors of society that smoking cigarettes … Read more

March is a very busy month for health and wellbeing initiatives. Below is a list of the various campaigns. Brain Tumour Awareness Month: this initiative … Read more

Are you 55 years old or over and looking to keep fit with a fun and social group? Why not come along to our weekly … Read more

Photo by Adam Nemeroff on Unsplash This week is one of my favourite weeks of the year. It reminds me of how good it can … Read more

It is likely that there is not a society that exists, or has ever existed, on this planet which did not highly value its children. … Read more

February is a busy month for health and wellbeing initiatives. Below is a list of the various campaigns. Take particular note of Time to Talk … Read more

Organised Walk at the University on Time to Talk Day 03/02/22 If you are a regular reader of my blogs, you will know that I … Read more

Are you a female student or staff member at the University of Kent looking to develop and expand your knowledge and understanding of coaching Tennis? … Read more