Congratulations to University of Kent Sports Scholar Alexandra Appleby who placed 5th overall in the ladies’ senior category of the Club International Figure Skating competition … Read more

This week is Mental Health Awareness Week, an initiative organised every year by the Mental Health Foundation. This year’s theme is loneliness. Loneliness is recognised … Read more

There are lots of interesting Health & Wellbeing initiatives throughout the month of May covering a vast spectrum of diseases and areas of interest. Below … Read more

On Your Feet Britain: Friday, 29 April This Friday is ‘On Your Feet, Britain!’ Day; the theme this year is ‘Get up offa that thing!’, … Read more

Congratulations to Kent Sport Scholar Lara ​Stembridge who successfully defended her BUCS Gymnastics title despite the uncertainty that COVID disruption has caused the sport over the … Read more

Stress Awareness Month: April 2022: Community I believe that people today think that life is more stressful now than it was some time ago. There … Read more

This week is World Salt Awareness Week. You may find it quite surprising that a simple condiment like salt can have a whole week devoted … Read more

National No Smoking Day, 09 March 2022 Quit Smoking: Get Happy It is well researched and accepted across all sectors of society that smoking cigarettes … Read more

March is a very busy month for health and wellbeing initiatives. Below is a list of the various campaigns. Brain Tumour Awareness Month: this initiative … Read more

Are you 55 years old or over and looking to keep fit with a fun and social group? Why not come along to our weekly … Read more