Not sure how to use the gym equipment? On Wednesday 18 September, as part of National Fitness Day, you can join the gym team for an Open Gym Induction and learn all about the various pieces of cardiovascular and weights equipment, how to use the machines, and ask any questions you may have.
These sessions are completely free to join, and are open to everyone. If you want to join an induction session, please make sure you arrive at the start of any of the below session times:
- 8am
- 11am
- 2pm
- 5pm
- 8pm
If you can’t make the Open Gym Induction sessions, you can book a free Initial Fitness Consultation with a member of the Fitness Team by emailing csekentsportgym@kent.ac.uk.