Student success at MASS

University of Kent PhD student and Kent Sport staff member Cassie Mackenzie (pictured, centre) shares her inspiring success story at the 2016 MASS Student Physique … Read more

Should girls lift?

Guest blog by Kent Sport health and fitness instructor Sarah Black. Weight lifting has always received controversy as to whether or not it is an … Read more

Fitness is fun!

Kent Sport health and fitness instructor Sarah Black considers the importance of keeping the fun in fitness. Fitness is Fun? What? Who would have thought … Read more