The University of Kent’s American Football team, The Falcons, have seen an incredible triumph throughout this past season. Not only did they soar to Division … Read more
Category: sport
Canterbury’s C25K sessions are in full swing
Rolling into halfway mark of Kent Sport Couch to 5K (C25K) running group, the group are looking on top form already. Each term, a 12-week … Read more
Six benefits of regular physical activity
It’s a great way to feel better, boost your health and have fun! You know exercise is good for you, but do you know how … Read more
Sports Specific Pilates
Kent Sport is proud to be launching a new fitness class – Sports Specific Pilates on Tuesdays at 2.15pm in the Sports Centre Studio. Sports … Read more
Getting started in the gym
Kent Sport health and fitness instructor Sarah Black advises how you should prioritise and plan your time exercising. Do you ever wonder to yourself, is my workout … Read more
Kent sports scholar of the year
Congratulations to Leigh Wetheridge who has been selected as the University of Kent sports scholar of the year for 2015 – 2016. Leigh graduated with … Read more
Student success at MASS
University of Kent PhD student and Kent Sport staff member Cassie Mackenzie (pictured, centre) shares her inspiring success story at the 2016 MASS Student Physique … Read more
Success at the Santa Run
Wednesday 2 December saw the first ever Kent Sport Santa Run, which took place at The Pavilion, and it is fair to say it was a … Read more
Should girls lift?
Guest blog by Kent Sport health and fitness instructor Sarah Black. Weight lifting has always received controversy as to whether or not it is an … Read more
Inclusion Week – fitness for everybody!
For the first time ever, Kent Sport and Kent Union together are running an Inclusion Week full of sporting opportunities for everyone to get involved … Read more









